Nke a na-atọ ụtọ eji megharịa ọnụ uzommeputa jikọtara abụọ ochie: Banana's Foster na achịcha pudding. Ọ na-eme nkwụsị zuru oke na New Orleans 'Mardi Gras oriri ma ọ bụ nri pụrụ iche na ndị enyi! Iji mmiri ara ehi zuru ezu na achịcha na-egbu achịcha dị ka challah ma ọ bụ brioche na-emepụta efere dị ụtọ ma bụrụ ọgaranya. Ọ bụrụ na ịchọrọ ihe na-adịghị arọ, dochie mmiri ara ehi na pasent French.
Ihe Ị Ga-achọ
- Maka achịcha Pudding:
- 1 briche (ma ọ bụ challah ma ọ bụ achịcha french, bee n'ime cubes 1)
- 3 nnukwu àkwá (ejighị ya kpọrọ ihe)
- 2 iko mmiri ara ehi
- 2/3 iko shuga
- 2 nnukwu unere (peeled, mashed with a fork)
- Nhọrọ: 1/4 iko apricots (a mịrị amị, gbanye n'ime 1/4-anụ ọhịa)
- 1 tablespoon vanilla
- 1 tablespoon pawuda
- 1/4 teaspoon nutmeg (ọkacha mma freshly grated)
- 1/2 iko pecans (dum)
- Maka Rum Sauce:
- 1/2 iko ọchịchịrị gbara ọchịchịrị
- Nhọrọ: 1/4 cup banana liqueur
- 1/4 cup butter (unsalted)
- 1 cup iko aja aja aja
- 1 teaspoon pawuda
- 5 unea buru ibu (choled na quartered)
- Maka Nri Akpụrụ:
- 1 cup iko achicha (oyi)
- 2 shuga tablespoons
- 1/2 teaspoon vanilla
Otu esi eme ya
- Preheat oven ka 350 F.
- Tinye ebe na kuki na mpempe ọkụ na ọkụ na oven ruo mgbe ị nwere ike ịnụ ísì ha (ihe dịka 4 ruo 6 nkeji).
- Debe ya ka ọ dị jụụ, mgbe ahụ, ọ ga-egbu ya. Gbanyụọ oven.
- Bịchaa bọta nke miri emi site na mmiri 12 (12) ma ọ bụ ihe nhata) ma gbakwunye cubes achịcha na oyi akwa.
- Na nnukwu nnukwu efere, gbanye ọnụ na àkwá, mmiri ara ehi, shuga, ihe ndị a na-eme ka ọsịta, vanilla, cinnamon, na nutmeg.
- Wunye ngwakọta n'elu cubes achịcha. Iji spatula rubber, jiri nwayọọ nwayọọ na-efeba na pecans na nke a mịrị amị apricot.
- Na-ekpuchi efere na aluminom foil. Debe efere ahụ na friji maka minit 30 ruo otu awa ka ikwe ka mmiri na-etinye n'ime nri ahụ.
- Ejiri ihe dị ka 325 F na-etinye achịcha na-edozi na akwa n'etiti. Hapụ na aluminum foil na. Rie maka minit 45.
- Wepu foil ma mee ihe ọzọ ruo 20 ruo 30 nkeji ruo mgbe ekwesiri ike ma tinye mma ka ọ dị ọcha.
Mee Rum mgbakwunye
- Ọ bụ ezie na achịcha a na-achicha bụ mmiri, kpochapụ bọta ahụ na nnukwu skillet na-ekpo ọkụ.
- Mgbe bọta na-amalite agbazekwa tinye shuga shuga, pawuda, na ebe a na-edozi. Jiri nwayọọ nwayọọ na-agagharị, ma ihe dị ka otu nkeji.
- Wepu skillet si okpukpo ma gbakwunye mpi na mmanya ogbugba. Weghachite skillet ka ọ ghara ikpo ọkụ.
- Mgbe mmiri mmiri malitere ịkụ, gbanye pan ma jiri nlezianya mee ka ihe oriri ahụ nwee ogologo egwuregwu. Mgbe ọkụ ahụ na-apụ, wepụ skillet si okpomọkụ. (Ọ bụrụ na ịnweghị ike ị nweta ihe ndori na ìhè, dị na-esi nri maka minit 3 ruo 4 iji kwe ka mmanya ahụ gbanye.)
- A ga-eji ọkụ na-eri ihe na-ekpo ọkụ. Ọ bụrụ na ọ na-eme ka obi dị jụụ, reheat n'ime obere ihe dị ọkụ ma ọ bụ n'ime ngwa ndakwa nri.
Mee Kaa Nri
- Na-egbu ude ahụ ruo mgbe ọ malitere ịmalite.
- Tinye vanilla ma fesa sugar n'elu ude.
- Nọgide na-eti ụtarị ruo mgbe ọdịdị dị nro. Jiri ozugbo ma ọ bụ refrigerate.
Ije Ozi
- Bee n'ime n 'onu ma obu na-ach o ihe oriri na-edozi ah u ma na-ar u or u na efere ma obu nnukwu efere.
- Tinye okpukpu abuo esiri ihe ma gbanye ihe ntanye n'elu ihe.
- Tinye ude mmiri.
More Nri Pudding Ezi ntụziaka:
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 399 |
| Ọnụba abụba | 14 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 108 mg |
| Sodium | 97 mg |
| Carbohydrates | 58 g |
| Fri nri | 3 g |
| Protein | 7 g |