Ọ bụ ezie na a na-echekarị ya dị ka oge ezumike, brisket na-eme nhọrọ dị oke mma mgbe ọ bụla ị na-eri ìgwè mmadụ - ma ọ bụ chọọ ịnweta nri dị ụtọ maka nri ma ọ bụ sandwiches ke ukperedem ke urua. Onye na-ede akwụkwọ Cookbook Ronnie Fein na- etinye ọkpụkpọ ọhụrụ na ọkacha mmasị mara mma site n'ịgwa ya ihe ọṅụṅụ kicky na-egbu nri na mango, ginger, na aka jalapeño.
" Ọ na-eri ọtụtụ anụ ndị na-acha uhie uhie na ndị ezinụlọ m," ka ọ na-akọ na The Modern Kosher Kitchen, " Anaghị m eme brisket ọtụtụ mgbe, ma mgbe m na-eme ya, m na-eme ya nnukwu, na-eji brisket dum (gbakwunyere ya nke abụọ) Anyị na-ahọrọ ụdị ụbụrụ Texas: ndị na-agba ọkụ na ndị na-eji ọka grime na-eme ka ọkụ na-ere ọkụ iji mee ka 'ọkụ a na-ere'.
Ntuziaka: Ọ bụ ezie na ọ na-amasị mmasị na-emecha brisket na gill, ị nwere ike na-eji oven ma ọ bụrụ na ị na-ahọrọ.
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Ihe Ị Ga-achọ
- Maka Mango-Barbecue Efe:
- 1 nnukwu mango
- 2 esi nri tablespoons
- 1 ọkara yabasị (chopped)
- 1 nnukwu clove garlic (minced)
- 1 tablespoon oroma zest
- 1 teaspoon ginger (ọhụrụ, chopped)
- 1 teaspoon jalapeño ose (chopped)
- 1 cup ketchup
- 1/4 iko ihe ọṅụṅụ oroma
- 1/4 iko molasses
- 1 tablespoon soy ihendori
- 1 teaspoon ọcha horseradish
- Maka Brisket:
- 1 brisket nke beef (6 ruo 12 pound, ma ọ bụ 2.7 na 5.4 n'arọ)
- nnu nụrụ ụtọ
- oji ose na-atọ ụtọ
- garlic ntụ ntụ nụrụ ụtọ
- paprika nụrụ ụtọ
- 2 ruo 3 nnukwu eyịm (sliced)
Otu esi eme ya
Mee Mango-Barbecue ihe nkwado:
Kpoo mango ahụ ma kpoo anụ ahụ n'ime ihe oriri. Debe ya.
Kpoo mmanu akwukwo nri n'ime ihe ndi ozo. Gbakwunye yabasị ma sie nri maka minit 2 ruo 3 ma ọ bụ ruo mgbe e wetụrụ ya. Gbakwunye galik, peela, ginger, na ose jalapeño ma sie nri nkenke.
Tinye mango ọcha, ketchup, ihe ọṅụṅụ oroma, molasses, soy sauce, na horseradish. Gbalie ike iji dozie ihe ndị ahụ.
Weta na obụpde n'elu ọkara-nnukwu okpomọkụ, nwuo, ma belata okpomọkụ; esi nri, na-akpali akpali mgbe ụfọdụ, maka ihe dị ka nkeji 15, ma ọ bụ ruo mgbe ọ ga-agba. Mee ka ọ dị jụụ. Na-eme ihe dị ka iko 21/2 (625 g).
Mee Brisket:
Kpochapu ọkụ na 225 ° F (107 ° C). Debe anụ ahụ n'ime nnukwu efere ma fesaa ya na nnu, ose, garlic ugbo, na paprika. Ghaaa mbadamba yabasị n'elu. Wụsaa paprika.
Na-ekpuchi pan ahụ. Nri maka awa 7 ruo 8 ma ọ bụ n'otu ntabi anya (obere oge maka obere brisket). Wepu anụ na eyịm. Ka anụ ahụ dị jụụ.
Tupu ị na-eje ozi, kpoo ihe mgbochi ma ọ bụ oven broiler. Were ụfọdụ n'ime ihe oriri na-egbu nri n'elu anụ na grill ma ọ bụ broil maka minit 12 ruo 15, na-eji ụfọdụ ihendori eme ihe mgbe ọ dị mkpa. Iberi ma jee ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 819 |
| Ọnụba abụba | 37 g |
| Abụba buru ibu | 14 g |
| Abụba na-enweghị ntụpọ | 17 g |
| Cholesterol | 304 mg |
| Sodium | 434 mg |
| Carbohydrates | 17 g |
| Fri nri | 1 g |
| Protein | 100 g |