Ọ bụ Venison Pot Roast

A na-egwunye ihe ndị a na-esi na poteto na-ekpuchi ma jirizie mmiri marinade na-acha uhie uhie kpoo ya maka awa 2 ruo 3. Echiche dị mma. Otu onye kwuru na ya nwere nsonaazụ ọma ya na iko 2 nke nnu amị kama mmanya na-acha ọbara ọbara na mmiri.

Ị nwekwara ike tụfuo ihe niile ma ọ bụ 1/2 iko marinade ma jiri anụ ehi, dị ka ọ dị mkpa, maka ịkwado.

Leekwa
Ọkụ Nri na ude Nri
Crockpot Venison Stew

Ihe Ị Ga-achọ

• 1 cup mmanya uhie (akọrọ, dịka Cabernet ma ọ bụ Merlot)
• 1 cup mmiri (ma ọ bụ anụ ehi ngwaahịa)
• 1 1/2 teaspoons nnu
• 1 akwukwo akwukwo (ma obu 2 ma o buru obere)
• 6 dum cloves
• 1/2 teaspoon allspice (ala)
• 1 nnukwu yabasị, sliced
• otu anụ na-eri anụ, ọkpụkpọ ma ọ bụ akụrụ, ihe dị ka 4 1/2 na 6 pound
• 2 na tablespoons anụ ezi ma ọ bụ mmanụ

Otu esi eme ya

1. Na nnukwu efere jikọtara mmanya na-acha uhie uhie, mmiri, nnu, akwụkwọ mmiri, cloves, allspice, na sliced ​​yabasị.
2. Tinye nchịkọta anụ ọhịa ahụ n'ime nnukwu akpa mmiri na-adịghị emetụ; wunye marinade ngwakọta n'elu anụ. Kpuchie na refrigerate maka ụbọchị 1 ruo 2.
3. Dicha ma gbanye marinade n'ime saucepan. Were na obụpde n'elu okpomọkụ dị elu; ewepụta.
4. Ghaa anụ ahụ na akwa akwa. Kpochapu ihe ndi ozo nke mmanu n'ime nnukwu oven nke di na Dutch. gbanye anụ ahụ n'akụkụ niile. Tinye 1/2 iko nke marinade ahụ edobe ma tinye ndị fọdụrụ marinade n'ime refrjiraeto.

1. Na-ekpuchi ma na-ekpuchi ite anụ na-eri anụ maka awa 2 ruo 3, ma ọ bụ ruo mgbe anụ ahụ dị nro. Lelee oge ma tinyekwuo marinade dị mkpa iji gbochie ịrapara.
2. Wepu ite ite ahụ iji jee ozi ntanetị na ibe.
3. Iji mee ka ọkpụkpụ ahụ chaa, jikọta 1 tablespoon ntụ ọka na 1 tablespoon mmiri. Tụkwasị na mmiri ọgwụ na oven Dutch ma gbanye obere okpomọkụ ka na-akpali, ruo mgbe thickened.
4. Na-esonye osikapa na osikapa ma ọ bụ ihe ọ bụla na-eme.

Na-eje ozi 6 ruo 8.

Nutritional Guidelines (kwa na-eje ozi)
Calories	862
Ọnụba abụba	48 g
Abụba buru ibu	19 g
Abụba na-enweghị ntụpọ	22 g
Cholesterol	296 mg
Sodium	751 mg
Carbohydrates	4 g
Fri nri	1 g
Protein	94 g

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