Ọdịdị dị mfe a na - eme ka ọ bụrụ na ọ na - enwe ọganihu, ọ bụghị naanị na - enwe mmasị na ya, ọ bụkwa obi dị mma maka ụmụaka. Na-enwere onwe ya ime ka ọ gaa n'ihu ma regharịa. Ọ ka mma n'echi ya.
Ihe Ị Ga-achọ
- 1 nnukwu yabasị
- 2 Mbadamba mmanụ ọka tablespoons
- 1-1 / 4 pound ọhụrụ ala turkey (ala na-enweghị akpụkpọ)
- 1/2 teaspoon
- garlic ntụ ntụ (ma ọ bụ 2 nnukwu cloves garlic, peeled na minced)
- 2 teaspoons chili ntụ ntụ
- 1/2 teaspoon ala ojii
- ose
- 1/2 teaspoon ala cumin
- 1 15-ounce nwere ike ịkụnye agwa
- 1 15-ounce nwere ike
- nwa agwa
- 1 nwere ike diced
- tomato na ihe ọṅụṅụ, na-adịghị mma
- (14-1 / 2 ounces)
- 1 nwere ike itinye tomato (6 ounces)
- 1 nwere ike
- efere ọkụkọ
- (14-1 / 2 ounces)
- 1 iko kernels kụrụ akpụkpọ anụ
- 4 ruo 5 eyịm green (sliced)
Otu esi eme ya
Bee ma gbanye yabasị na enyemaka nke onye enyemaka gị.
Wunye mmanụ n'ime oven oven ma ọ bụ nnukwu saucepan. Tinye ite na osi. Tụgharịa okpomọkụ na ọkara. Mmanụ aṅụ maka 1 nkeji.
Tinye eyịm na mmanụ ọkụ. Esi nri na-ekpo ọkụ, na-akpali oge ụfọdụ na teeji osisi, maka nkeji 5, ma ọ bụ ruo mgbe yabasị ga-adịcha anya.
Tinye ala toki na ite. Mee ka okwute osisi, gbasaa nnukwu iberibe. Ekeeze Brown maka nkeji ise, na-akpali akpali mgbe mgbe.
Gwakọta garlic ma ọ bụ galik, chili ntụ ntụ, ose oji, na cumin ruo mgbe ejikọtara ha.
Mkpọghe oghe nke pinto na nwa agwa. Wụba ha abụọ n'ime nnukwu ihe. Ebe nchekwa n'okpuru mmiri na-agba oyi. Rinse agwa juputara na igbapu.
Jiri ngaji osisi, bido agwa, tomato na ihe ọṅụṅụ ha, pasta mpempe akwụkwọ, broth, na ọka n'ime ite. Na-ekpo ọkụ ruo oge 5 ruo 7, ma ọ bụ ruo mgbe ọkụ zuru oke, na-akpali akpali mgbe mgbe.
Richaa ma kpaa akụkụ ndụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ. (Chekwaa ọcha maka mama m iji oge ọzọ.) I kwesịrị inwe ihe dị ka iko 1/2.
Mee ka eyịm eyịm na ite. Wepụ si okpomọkụ. Ladle ọkụ chili n'ime ọkwá. Na-eje ozi na-acha akwụkwọ ndụ na cornbread .
Kwe ka ụmụaka na-eme ka Dump Cake maka eji megharịa ọnụ.
Isi: " Akwụkwọ Cookbook Kids Kids " (Family Random)
Edeghachiri ya na ikike.