Mkpụrụ ego ndị a dị mma bụ Guatemala, ha na-ewu ewu karịsịa na Semana Santa (izu na-eduga na Ista).
A na-eji ntụ ọka na ntụ ọka dị mma mee ihe maka ihe ndị a na-adịghị ahụkebe, na ndochi bụ cinnamon na pastry cream flavored-like confection called major de leche .
Manjar de leche (ka a ghara inwe mgbagwoju anya na dulce de leche ) a na-enwekwa obi ụtọ dịka ihe nzacha n'onwe ya ma nwee ike iji jupụta ihe oriri ndị ọzọ. Torrejas, nke a na-eji emepụta ihe French nke a na-ewu ewu n'oge Krismas na Guatemala, na-ejupụtakarị na ọ bụ isi.
Ihe Ị Ga-achọ
- 1 1/2 iko ezigbo ọkameal (ọka ọka)
- 1 1/2 iko ntụ ọka niile
- 2/3 iko shuga
- 1/2 teaspoon nnu
- 1/2 teaspoon ntụ ntụ
- 1/2 teaspoon soda mmiri
- 2 osisi nke butter (8 ounces)
- 3 nsen
- 1 teaspoon annatto ntụ ntụ (ma ọ bụ dochie anya agba aja aja nri) (nhọrọ)
- 1/4 iko shuga
- 1 1/4 iko mmiri ara ehi zuru ezu (kewara)
- 1 tablespoon butter
- 2 tablespoons cornstarch
- 1 egg
- 1/2 teaspoon nnu
- 1 teaspoon vanilla
- 1/2 teaspoon powdered pawuda
- 1/4 iko mịrị (nhọrọ)
- 1/4 iko powdered shuga (maka ịcha ájá, ọtụtụ ma ọ bụ obere ka ọ dị mkpa)
Otu esi eme ya
Mee pananada mgwakota agwa: Gbanye ntụ ọka ahụ, ọka, shuga, nnu, ntụ ọka, na soda soda n'ime nnukwu nnukwu efere ma kpochaa ya. Bee ihe bọta ah u n'ime 1/2 iberibe mpekere ma gbakwunye ya na ihe akpo. Gwakọtara nke ọma na onye na-esi nri na pastry ma ọ bụ 2 mma ruo mgbe butter na-ejikọta ya na ihe akọrọ na ngwakọta. (Ị nwere ike ime nke a na nhazi ihe oriri - nchịkọta obere oge ruo mgbe ngwakọta na-agwụ ike).
Tinye 1 tablespoon mmiri n'ime obere efere na mix ke annatto ntụ ntụ (ma ọ bụ gbakwunye ọtụtụ tụlee nke na agba aja aja nri).
Gbakwunye àkwá ahụ na nnukwu efere ma gwakọta ya nke ọma.
Gbakwunye ngwakọta ngwakọta na ihe ndị na-esi ísì dị n'akụkụ, na-agwakọta mgbe mgbakwunye ọ bụla, ruo mgbe ihe niile malitere ịbịakọta dị ka ntụ ọka. Jiri nlezianya gwakọta ya, tinyekwuo ngwakọta akwa ma ọ bụrụ na ọ dị mkpa, ruo mgbe ị ga-enwe ezigbo ntụ ọka. Mgwakota agwa a kwesiri ibu ihe kwesiri igbasa ya, ma obughi nke oma. Gwakọta mgwakota agwa ahụ na mkpuchi plastik na refrigerate maka awa 1.
Mee ka ndochi a: Debe cornstarch na nnukwu efere. Jiri nwayọọ nwayọọ ṅụọ 1 cup mmiri ara ehi n'ime ọkastarch. Tinye akwa na nnu ma jikota ya. Wepụ ya.
Tinye shuga, iko 1/4, na 1 tablespoon butter na obere saucepan. Weta na simmer. Ozugbo ngwakọta na-edozi ma shuga na-agbaze, jiri nwayọọ nwayọọ na-etinye mmiri ara ehi / ọka nchịkọta n'ime ya, na-akpalite mgbe niile. Nọgide na-esi nri maka okpomọkụ dị ọkụ, na-akpalite mgbe niile, ruo mgbe ngwakọta na-eto. Nri maka otu nkeji oge, na-agbasi ume ike, wee wepu ya na ikpo ọkụ. Whisk na vanilla, cinnamon, na mịrị (ọ bụrụ na-eji). Na-etinye ebe a na-efe efe na nnukwu efere ma jiri plastik kpuchie kpọmkwem n'elu pudding. Chill maka awa 1.
Epeepe mpempe akwụkwọ: Tutu ọka na nari ogo asatọ. Dee akwụkwọ mpempe akwụkwọ na akwụkwọ akpụkpọ anụ.
N'elu ala dị mma, tụgharịa ọkara nke mgwakota agwa ka ọ dị 1/4 nke anụ ọhịa. Bee ihe dị ka 4-inch nke mgwakota agwa. Ebe 1-2 teaspoons nke na-ejuputa n'etiti etiti mgwakota agwa, ma tụgharịa gburugburu na ọkara iji mechie nju. Pinye ọnụ ọnụ iji mechie, mgbe ahụ jiri nsị nke ndụdụ ka ị pịa n'akụkụ ọnụ iji mechie ma kpochaa ha.
Na-emegharị ya na ịgwakọrọ agwa, na-agagharịgharị ya ma ọ bụrụ na ọ dị mkpa. Tinye ebe nchekwa n'elu mpempe akwụkwọ a kwadebere.
Bichaa ihe dị ka minit 10-15, ma ọ bụ ruo mgbe ha na-ejighị nwayọọ gbaa gburugburu. Dust na empanadas na powdered shuga mgbe ha ka na-ekpo ọkụ si oven. Na-ehicha ọkụ ma ọ bụ na ime ụlọ okpomọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 181 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 58 mg |
| Sodium | 118 mg |
| Carbohydrates | 20 g |
| Fri nri | 1 g |
| Protein | 3 g |