Mgbe ụfọdụ, mmụọ nsọ sitere na serendipity na ụlọ oriri na ọṅụṅụ - dị ka aro sitere na ihe nkesa ma ọ bụ ihe pụrụ iche na menu. Ntụziaka nke salad ahịhịa a bụ ihe si na ọnọdụ dị otú ahụ pụta. A na-eji salad ahịhịa a na-arụ ọrụ n'elu elu ma ọ bụ na-esi na tomato, ma ọ na-enwu gbaa ya na buns toasted na letus shredded. Ntụziaka a na-ezuru maka nnukwu sandwiches abụọ; ọ bụrụ na ịnweghị ya niile, ọ na-eme nke ọma na friji maka otu ụbọchị ma ọ bụ abụọ.
Ihe Ị Ga-achọ
- 1 teaspoon nnu kosher
- 12 ounces obere ma ọ bụ ọkara ogwu, peeled na deveined
- 1 1/2 teaspoons
- Ogbugba oge ochie Bay , nkewa (lee ama)
- 2 teaspoons lemon ihe ọṅụṅụ, kewara (ma ọ bụ karịa ka atọ)
- 1/3 iko Mayonezi
- 1/4 teaspoon
- Achịkwa Worcestershire
- Nri celery 1 ruo 2, chopped (ihe dị ka iko 1/2)
- 1 na 2 scallions, chopped (ihe dị ka 1/3 cup)
- 2 Sanwichi na-apụta,
- ma ọ bụ nnukwu hamburger buns, nkewa na ya
- 3/4 iko shredded iceberg ma ọ bụ romaine letus
Otu esi eme ya
- Gbakwunye nnu kosher na quart ma ọ bụ nke mmiri n'ime ite.
- Na-ewetara gị ihe dị mfe ma tinyekwuo ogwu. Nwuo na esi nri maka minit 1 ruo 2 (dabere na oke ohia); ha kwesiri ibu ndi na-acha uhie uhie.
- Dicha ma sachaa obere oge n'okpuru mmiri dị jụụ. Drain kpamkpam.
- Tinye ahihia na obere efere ma gbakwunye 1/2 teaspoon nke Old Bay na 1 teaspoon nke ihe ọṅụṅụ lemon.
- Gaa na uwe na-etinye n'ime refrjiraeto maka nkeji 20 ma ọ bụ ya mere iji jụụ kpamkpam.
- Kpochapụ ihe fọdụrụ na Old Bay, ihe ọṅụṅụ lemon, Mayonezi na Worcestershire na-agbanye ọnụ na nnukwu iko.
- Mgbe ahihia dị jụụ, gbakwunye ha na celery na ọkpụkpụ na mgbakwasa ma jiri nwayọọ na-agbanye uwe. Gbanwee ihe ọṅụṅụ, na-agbakwunye ihe ọṅụṅụ lemon na nnu ma ọ bụrụ na ọ dị mkpa.
- Na-ejegharị na mpempe akwụkwọ ma ọ bụ buns na-ejupụta na letus shredded. Iji mee mgbakọ na iri nri na-erughị ala, na-achọpụta ihe dị n'ime n'ime akwụkwọ ahụ tupu ị na-eri nri.
Ihe ndetu:
- Ogbugba oge ochie Bay bụ nchikọta nke nnu celery, oji na ose uhie na ihe oriri ndị ọzọ; ngwakọta ndị dị otú ahụ gụnyere Chesapeake Bay na-esi nri. Ọ bụrụ na ịnweghị otu n'ime ngwakọta azụmahịa na aka, jiri 1 teaspoon celery nnu, 1/8 teaspoon cayenne, teaspoon 1/8 teaspoon ọhụrụ akwụkwọ ose ojii, 1/8 teaspoon paprika na 1/8 teaspoon eberibe yabasị ma ọ bụ yabasị ntụ ntụ . (Ekwela ka a ghọgbuo gị maka ịchọta ntụziaka n'elu weebụ nke na-ekwu na ị bụ copycats nke Old Bay; ọ fọrọ nke nta ka ọ bụrụ na ị na-amalite mgbe nile na nnukwu akwukwo akwukwo ala, nke abụghị ihe "n'ọnụ mmiri" na Old Bay dị.)
- Maka ezigbo nri ehihie ma ọ bụ nke mbụ, gbanye salad sava n'ime tomato ma ọ bụ atịchok.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 750 |
| Ọnụba abụba | 35 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 356 mg |
| Sodium | 2,329 mg |
| Carbohydrates | 56 g |
| Fri nri | 9 g |
| Protein | 54 g |