Maka obere mgbanwe na foie gras , gbalịa ọkụkọ livers a tọrọ ụtọ pate nke a makwaara dị ka "chopped imeju". Mee atụmatụ na ị ga-eme ka refrigeration na-ehihie abalị iji mee ka ngwakọta ọkụ.
Ihe Ị Ga-achọ
- 4
- nsen sie sie ike , debe 1 maka ndozi
- 1 nnukwu
- yabasị dị ụtọ , chopped chopped
- 1 ọkara clove
- garlic , anuahade
- 1/3 iko margarine ma ọ bụ 5 tablespoons sụgharịrị ọkụkọ abụba (schmaltz)
- 1 teaspoon nnu mmiri ma ọ bụ
- nnu kosher
- 1 paụnd (450 g) a kụrụ ọkụ ọkụ kosher
- 20 na-agba oji
- ose
- Nnukwu nnye ala
- nutmeg
Otu esi eme ya
- Jiri nwayọọ sachaa yabasị na galik na abụba n'elu obere okpomọkụ ruo mgbe agbachara agba, ma ọ bụghị ọkụ. Gwunye eyịm ye garlic na nnu ozugbo ha malitere ịchọọ.
- Iberi 3 nke nsen na-esiri ike na ọkara. Rụnye mmiri fọdụrụnụ ka eji mee ihe.
- Wepucha yabasị, galik, na ọkwọ ụkwụ na-efere n'ime nnukwu efere nke ihe oriri nke ejiri ígwè ígwè. Gwakọta ruo mgbe ị ga-eji ire ụtọ. Gbakwunye àkwá gbasiri ike, esi nri ọkụkọ, ose oji, na nutmeg. Nhazi ruo mgbe ire ụtọ. Kpoo ma dozie ihe si n'ubi, buru n'uche na ekpomeekpo ga-abawanye n'oge ncheghari.
- Ngwakọta ọkụkọ anụ ọkụ na-ekpuchi n'ime ihe eji eme ka ọkpụkpụ ma ọ bụ nnukwu efere dị na plastik. Na-ekpuchi ihe mkpuchi ọzọ nke eriri plastik, mpempe aka na-emetụ aka n'elu pate . Refrigerate ọ dịkarịa ala awa 12 ma ọ bụ n'abali.
- Mgbe ị dị njikere ije ozi, wepụ pate si friji ma wepu ihe mkpuchi plastik. Na-agagharị na efere a na-achọ mma ma wepu akwa oyi akwa nke eriri plastik. Ịnọ na-ezu ike n'ime ụlọ okpomọkụ 30 nkeji 1 awa, mgbe ahụ, grate fọdụrụ nsị sie sie n'elu n'elu tupu ị na-eje ozi.
Atụmatụ
- Jiri nri dị ọkụ nke French ma ọ bụ challah , melba toast, ma ọ bụ nnu.
- Enwere ike gụnye ya ruo ụbọchị ise ma ọ bụ ka oyi gwụ ruo ọnwa 1.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 250 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 152 mg |
| Sodium | 441 mg |
| Carbohydrates | 9 g |
| Fri nri | 1 g |
| Protein | 20 g |