Nke a bụ ụzọ dị mfe ma dị mfe ịgbakwunye nnukwu ọkụ Gris na ọkụkọ. Ọ bụ ezie na nke a na-arụ ọrụ nke ọma na anụ ọkụkọ, a pụkwara iji ya na anụ ndị ọzọ, nri mmiri, na akwụkwọ nri.
Ihe Ị Ga-achọ
- 4 teaspoons Fikiere oregano
- 1 tablespoon yabasị ntụ ntụ
- 1 tablespoon garlic uzuzu
- 2 teaspoons nnu
- 2 teaspoons cornstarch
- 2 teaspoons ọhụrụ n'ala nwa ose
- 2 teaspoons beef-flavored bouillon granul
- 2 teaspoons Fikiere pasili flakes
- 1 teaspoon ala pawuda
- 1 teaspoon ala nutmeg
Otu esi eme ya
- Gwakọta ihe niile na ụlọ ahịa na akpa ikuku. Nọgide na-adị jụụ, ebe gbara ọchịchịrị ruo ọnwa isii mgbe nkwadebe.
- Tinye n 'uba na ulo ozuzu na ma obu ihe ndi ozo, anwuru anwuru, ma obu ime ya dika edeziri.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 12 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 592 mg |
| Carbohydrates | 3 g |
| Fri nri | 1 g |
| Protein | 0 g |