Ntụziaka Mayonezi

Nke a bụ Mayonezi na-eme ka nnukwu sandwich gbasaa, ọ pụkwara ịmepụta isi maka uwe ejiji dị ka Blue Cheese, Puku Islands, na Iche.

Maka ntụziaka zuru ezu, lee nkuzi a gosipụtara na esi eme Mayonezi .

Nakwa, ebe a bụ nkuzi na esi ewepụ nsen .

Mkpụrụ ọkụ, nke na-enweghị nchịkwa dịka osikapa, canola ma ọ bụ mmanụ soybe ga-enye nsonaazụ kacha mma, mana mmanụ ọ bụla agwakọtara aha ya bụ "mmanụ ihe oriri" ma ọ bụ "mmanụ salad" ga-eme ihe atọ ahụ.

N'ikpeazụ, a pụghị ikwu ya ugboro ugboro: Maka ihe ndị mere nchekwa, jiri ntanye pasteurized maka nke a na nkwadebe ọ bụla nke nwere nchara anụ.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Mee ka ihe niile ị na-eme nweta okpomọkụ tupu ị malite.
  2. Jiri igwe eji aka eletrik, kwụnye mixer ma ọ bụ waya whisk, tụọ egg egg yolks maka nkeji ma ọ bụ abụọ, ruo mgbe a ghagburu ha kpamkpam.
  3. Tinye 2 tsp mmanya na whisk maka ihe dị ka ọkara nkeji. Ekem tinye nnu, na cayenne ma ọ bụrụ na ị na-eji ya, ma tụọ ya maka 30 sekọnd ma ọ bụ ya.
  4. Ugbu a, na mixer na-aga ọsọsọ (ma ọ bụ na ogwe aka gị na-agbasi ike dịka o nwere ike) tinye mmanu nwayọ nwayọ, dị ka obere oge n'otu oge.
  1. Mgbe emulsion amalite ịmalite, ị nwere ike ịgbakwunye mmanụ ngwa ngwa, ma debe ya na mmiri dị mma. Ịgbakwunye mmanụ ngwa ngwa ga-agbaji Mayonezi gị.
  2. Mgbe emulsion thickens, tinye a teaspoon ma ọ bụ nke mmanya ka mkpa ya. Gaa n'ihu na-agbakwunye mmanụ, na-akwụsị mgbe ụfọdụ iji tinyekwuo mmanya ma ọ bụrụ na ngwakọta ahụ dị oke.
  3. Rụchaa ya na ihe ọṅụṅụ mmiri lemon, ma gbakwunye obere nke tankị nakwa iji mezuo ihe kwesịrị ekwesị.
  4. Chekwaa ihe a na-emeghi n'ime friji, ebe ọ ga-edebe otu ụbọchị ma ọ bụ abụọ.
Nutritional Guidelines (kwa na-eje ozi)
Calories 46
Ọnụba abụba 4 g
Abụba buru ibu 1 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 78 mg
Sodium 321 mg
Carbohydrates 0 g
Fri nri 0 g
Protein 3 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.