Nke a bụ ihe dị mfe nri nke dị mfe, nke ga-abụ ihe oriri dị mma maka efere na cheesecake, pudding, pound achicha, pears ma ọ bụ piich, ma ọ bụ ihe oriri ndị ọzọ. Ma ọ bụ na-eje ozi ya na chocolate ma ọ bụ vanilla ice cream.
A na-esi esi nri ma gbanwee iji kpochapụ osisi. Dụba ya na pancakes ma ọ bụ karịa mkpụrụ osisi dị ka esere ya, ma ọ bụ gbanye ya n'ime ice cream .
Lee ntuziaka na mgbanwe dị iche iche maka esi etinye ya na ihe mgbakwunye na nkwirisi ole na ole.
Ihe Ị Ga-achọ
- 1 psp raspberries (rinsed)
- 1/4 iko sugar granulated
- 2 teaspoons lemon ihe ọṅụṅụ
Otu esi eme ya
- Ikpokọta raspberries na granulated sugar na lemon ihe ọṅụṅụ ke saucepan karịrị ọkara okpomọkụ. Na-esi nri ma na-etinye ya na ngaji ruo mgbe ngwakọta dị nro ma malite ịmalite.
- Pịa site na ezi ntupu ma ọ bụ cheesecloth-lined colander.
- Jụchaa ihe oriri ahụ ma ọ bụ mee ka ọ dị ọkụ.
- Na-eme ka 1 iko ihendori.
- Atụmatụ na Ụdị
- Jiri raspberries a kpọnwụrụ akpọnwụ n'ime uzommeputa kama ọ dị ọhụrụ. Zoo osisi raspberries, debe ihe ọṅụṅụ. Tinye raspberries na ihe ọṅụṅụ na saucepan tinyere ihe ọṅụṅụ lemon.
- Iji mechie, jikọta 2 teaspoons nke cornstarch na 1/4 iko mmiri oyi. Whisk na-agwakọta na gbakwunye na saucepan na simmering raspberries. Esi nri ruo mgbe mmiri gbara mmiri na mmiri.
- Dochie ihe ọṅụṅụ mmiri lemon na ihe ọṅụṅụ oroma na teasị abụọ nke ocha zest.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 45 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 11 g |
| Fri nri | 2 g |
| Protein | 0 g |