Ihe ndị a bụ pancakes ndị a zuru oke maka ụtụtụ izu ụka ma ọ bụ ezumike nri ụtụtụ, tinyere sausages ma ọ bụ anụ ezi na ọkacha mmasị gị kacha mma. Ntụziaka bụ ihe kachasị mma. Mee otu okpukpu abụọ ma kpoo ha maka ezumike nile n'ime izu!
Ijere ndị a pancakes na ọtụtụ bọta na maple sirop, ma ọ bụ jiri ogwu kachasị mma ma ọ bụ mkpụrụ osisi ha.
Ihe Ị Ga-achọ
- 2 iko
- ntụ ọka niile
- 2 1/2 teaspoons ntụ ntụ
- 3 tablespoons sugar granulated
- 1/2 teaspoon nnu
- 2 nnukwu àkwá
- 1 1/2 iko mmiri ara ehi (ma ọ bụ karịa, ọ dị mkpa)
- 2 tablespoons melted butter
- Mmanụ ma ọ bụ mkpụmkpụ maka griddle
Otu esi eme ya
- Na nnukwu efere, jikọta ntụ ọka, ntụ ọka, sugar, na nnu. Kwuo ma ọ bụ bido ka ị gwakọta ya.
- N'okpuru ọzọ, hichaa àkwá na iko 1 1/2 nke mmiri ara ehi; tinye ya na ngwakọta ntụ ọka, na-akpali ruo mgbe agwakọta ya. Ngwakọta na butter butter. Ọ bụrụ na batter yiri oke oke ka ọ gbasaa, gbakwunye obere mmiri ara ehi.
- Iji ihe iko 1/4 mee ihe maka pancake nke ọ bụla, daba na ọkụ, griddle greased.
- Nri ruo mgbe ị na-ahụ na ihe ndị dị n'elu na-agbawa ma akụkụ ya dị ntakịrị. Gbanwee akụkụ nke ọzọ.
Rịba ama: Ọ bụrụ na ị na-eme ọtụtụ batrị ma chọọ ijere ha ozi n'otu oge, kpoo ọkụ ahụ ruo 200 F tupu ịmalite. Tinye akwa n'elu nnukwu mpempe akwụkwọ ma tinye ya na oven. Tinye ebe a na-etinye ya na pancakes na ite na otu oyi akwa (kpuchie). A na-edebe pancakes maka ihe dị ka nkeji iri na oven.
Atụmatụ
- Enwere ike ịme batter n'abalị ahụ. Naanị na-ekpuchi na refrigerate ruo ụtụtụ.
- Ọ bụrụ na batter yiri oke oke, tinye ntakịrị mmiri ara ehi (otu tablespoon n'otu oge) ruo mgbe i nwere ezigbo njiko.
- Ọ bụrụ na ị nwere pancakes ole na ole funahụrụ ha, kpoo ha na akpa ihe nzacha. Na-ekpo ọkụ na ngwa ndakwa nri, skillet, ma ọ bụ toaster.
- Maka flucier pancakes, kewapu àkwá ma tie ndị ọcha ahụ ruo mgbe ike gwụrụ. Mee nkedo ahụ na yolks ma mee ka ndị na-acha ọcha ọcha kpochapụrụ na batrị.
Atụmatụ Flavor
- Iji jazz ekpomume a, gbalịa ịgbakwunye teaspoons nke oroma zest na batter.
- Maka pancakes na- esi nri, tinye 1/2 teaspoon nke pawuda , 1/4 teaspoon nke nutmeg, na 1/2 teaspoon nke vanilla.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 290 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 129 mg |
| Sodium | 1,031 mg |
| Carbohydrates | 31 g |
| Fri nri | 2 g |
| Protein | 9 g |