N'ime nchịkọta anụ ọkụkọ Peking a, a na-ekpuchi ọkụkọ anụ ahụ na ihe ndị na-esi na batter na nke e ghere eghe. Ntụziaka a na-eji soy sauce, sherry sherry, eyịm, na garlic. Iji hụ na ọkụkọ gị dị ọkụ, nwaa nyocha gị nke miri emi na-eme ka ọ bụrụ ọkara, na-ekwenye na ọ bụghị isi na etiti.
Na-eje ozi na 4 ruo 8.
Ihe Ị Ga-achọ
- Otu ọkụkọ 3-paụnd
- 1/4 teaspoon nnu
- 1 na-acha ọcha ọcha
- 6 tablespoons soy ihendori
- 6 iko ma ọ bụ sherry sherry
- 3 eyịm eyịm, chopped
- 2 teaspoons sugar granulated
- 2 teaspoons minced ginger
- 3 iko mmanụ maka miri-frying, ma ọ bụ dị ka mkpa
- 1/2 iko ntụ ọka, ma ọ bụ dị mkpa
- 1 garlic garlic, minced
Otu esi eme ya
- Wepu akpụkpọ si ọkụkọ. Bee ihe ọkụkọ ahụ n'ime uzo asatọ. Debe nnu na ose ọcha n'elu mpempe ọkụkọ.
- Na obere efere, jikọta soy sauce , wine rice rice ma ọ bụ sherry, 2 nke chopped green onions, minced ginger, na sugar. Debe ọkara nke marinade iji jiri mee ihe.
- Debe mbadamba ọkụkọ na akpa buru ibu. Wunye n'ime marinade ahụ. Akara na ebe na friji. Na-emegharị maka awa 4 ruo 6, na-atụgharị mgbe ụfọdụ ka ị hụ na ọkụkọ niile kpuchie.
- Mmanụ na-esi ísì ụtọ nke dị n'etiti 360 na 375 F. Ọ bụ ezie na mmanụ ahụ na-ekpo ọkụ, kpoo mpempe ọkụkọ ma tụfuo marinade ahụ nke na-eji ọkụkọ ọkụ. Jide n'aka na ahihia ọkụkọ dị ezigbo ala.
- Dọọ nke ọ bụla n'ime ọkụkọ ọkụ na ntụ ọka ahụ.
- Nri-ighe ọkụkọ, mkpụrụ ego ole na ole n'otu oge, n'ime mmanụ na-ekpo ọkụ ruo mgbe ha dị nchara na-acha aja aja ma na-agba chaa chaa. Wepu si wok na spoon slotted. Dicha na akwa akwa akwa.
- Wepu ihe niile kama 2 tablespoons mmanụ si wok. Gbakwunye galik na-edozi ma tinye ya na-acha akwụkwọ ndụ akwụkwọ ndụ ma na-eme ka ighe fry ruo mgbe aromatic, ihe dị ka 30 sekọnd. Tinyekwa marinade ahụ. Were na obụpde. Gbakwunye ọkụkọ a ghere eghe. Belata okpomọkụ ma kpoo, kpuchie, maka ihe dịka nkeji 5, ma ọ bụ ruo mgbe esire ya ọkụkọ. Jụọ ozi ozugbo.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 920 |
| Ọnụba abụba | 46 g |
| Abụba buru ibu | 13 g |
| Abụba na-enweghị ntụpọ | 18 g |
| Cholesterol | 285 mg |
| Sodium | 1,687 mg |
| Carbohydrates | 27 g |
| Fri nri | 3 g |
| Protein | 96 g |