Chorípan bụ aha amamihe dị iche iche maka otu sandwiches ndị kasị mara amara na South America. Ọ bụ sanwichi nke sausaji chorizo na achịcha na-eko achịcha ("chor" maka chorizo na "pan" maka nri). Choripan bụ nri a na-ewu ewu n'okporo ámá nke kachasị mma na-esi na ya (dịka nkịta dị ọkụ nke North America). Chorípan kacha ewu ewu na Chile, Argentina, Uruguay, na Peru. Na Chile, a na-ejikarị ndepụta achịcha achịcha french nke a na-akpọkarị marraqueta mee ihe , ma jiri ya mee ihe. Na Argentina, enwere ike iji chimichurri sauce . Osisi shoestring bụ ihe mgbakwunye na-ewu ewu.
Choripan bụ naanị otu n'ime ọtụtụ nhọrọ nri nri n'okporo ámá na Latin America. Osisi ndị ọzọ kachasị mma na-agụnye butifarra (anụ ezi na eyịm), chacarero Chile (steak, akwụkwọ, na agwa agwa), na chivito Uruguayan (churrasco, ham, cheese, na egg e ghere eghe).
Ihe Ị Ga-achọ
- 4 achịcha ọhụrụ nke achịcha French na-apụta (ma ọ bụ 1 nnukwu baguette kewara n'ime 4 iberibe, ma ọ bụ 2
- marraquetas , nke ọ bụla kewara n'ime ụzọ abụọ)
- 4 Sausaji chorizo Mexico
- 1 tablespoon mmanụ oliv
- 1 tablespoon Mayonezi
- Nhọrọ: salsa osere, dị ka pebre ma ọ bụ salsa criolla
Otu esi eme ya
- Tinye sausaji na skillet na gbakwunye mmiri zuru ezu iji kpuchie ala nke skillet 1/2 nke anụ ọhịa ahụ. Esi nri n'elu mmiri ruo mgbe mmiri kpochapụrụ, na-agbanwe sausaji otu ugboro.
- Wepu sausages site na skillet na iberibe (ihe dika okara) n'ime okara di ogologo, na-ewepu abuo abuo. Tinye 1 tablespoon nke mmanụ oliv ma tinye sausaji na skillet, kewaa ma kwadoo. Esi nri na-ekpo ọkụ ruo mgbe ọ ga-esi na-acha ọkụ.
- Iji esi nri sausages na ihe na-esi ísì ụtọ: Mbụ esi nri niile dị na sausages ruo mgbe ọ ga-achacha achacha, wee wepụ ya na ihe ọ bụla n'ime ya. Mee ka sausaji dị iche iche gbanwee ma weghachite ha na nsị, na-esi nri ruo mgbe a na-achacha ya n'akụkụ abụọ ma sie ya.
- Gwa akwukwo achicha obula, gbasaa ya na Mayonezi, mọstad, na ihe ndi ozo choro choro wee jee ozi oma.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 361 |
| Ọnụba abụba | 29 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 14 g |
| Cholesterol | 54 mg |
| Sodium | 834 mg |
| Carbohydrates | 8 g |
| Fri nri | 1 g |
| Protein | 16 g |