Chivito bụ Sanwichi mba nke Uruguay. Ihe dị mkpa na mba ahụ dị na pa nke nwere hamburgers na United States, azụ na ibe ke UK, Sanwichi Cuban na Cuba, na steaks na Argentina. Sanwichi a abụghị maka obi ma ọ bụ agụụ, ma.
Chivito (nke sụgharịrị dịka "obere ewu") bụ nnukwu sanwichi jupụtara na anụ. Ngwurugwu kpakpando bu ubochi nke churrasco , nke a na-esi na sliced beef. A na-etinye ya na mpekere ham, anụ ezi, letus, tomato, melite mozzarella cheese, na egg e ghere eghe.
Ị nwere ike ịrịa nke a n'enweghị nkwado ọ bụla n'ihi na ọ bụ nri kwesịrị ekwesị n'onwe ya, na ọtụtụ protein, akwụkwọ nri, na nri. Ọ bụrụ na ịchọrọ otu akụkụ, họrọ ihe dị mfe dịka skaa na-amị, fries french, ma ọ bụ yabasị yiri mgbaaka. A biya bụ ụzọ dị mma isi saa ya niile.
Ihe Ị Ga-achọ
- 8 anụ ezi anụ ezi
- 2 anu ehi fillet (ma ọ bụ mpekere 4 dị mkpa
- grilled steak )
- Nnu (nsị, na-atọ ụtọ)
- Black ose (nụrụ ụtọ)
- 1-2 tablespoons bọta
- 4 àkwá
- 4 Sanwichi buns (dị nnọọ ukwuu dị ka nnukwu ciabatta na-apụta)
- 4 ketchup nke tablespoons
- 4 tablespoons Mayonezi
- 1 isi letus
- 4 mpekere ham (ụcha)
- 4 mpekere tomato
- 4 mpekere mozzarella cheese
Otu esi eme ya
- Na nnukwu skillet n'elu okpomọkụ ọkụ, esi nri anụ ezi anụ ahụ ruo mgbe ha dị oke. Debe ya na akwa akwa akwa iji chekwaa.
- Ọ bụrụ na ị na-eji steaks, gbanye abụba abụba karịa si skillet. Iberibe ọkpụkpụ ọ bụla na ọkara crosswise iji mee ka steaks 2 dị mkpa site na nke ọ bụla.
- Wụsaa nnu nchara na ose oji. Jiri mallet na-eme ka ihe ndị ahụ na-atụgharị na-eme ka ọ dịkwuo njọ.
- Kpoo skillet n'elu ọkara-elu okpomọkụ ruo mgbe ọkụ na ebe steaks na skillet. Esi nri maka ihe dị ka nkeji abụọ kwa n'akụkụ, ma ọ bụ ruo mgbe ha ruru erubaa a chọrọ. Debe akwa akwa akwa iji chekwaa.
- Hichapụ skillet ahụ ọcha. Ghichaa bọta ahụ na-ekpo ọkụ ma gbanye àkwá ndị ahụ na-acha na-acha ya ruo mgbe ha mere ihe ị chọrọ.
- Kwuo onye na-ewepu gi.
- Gbasaa n'ime buns na ketchup na Mayonezi. Na-etinye letus iberibe na ala halves nke buns.
- N'elu ya na Sanwichi nke ọ bụla na anụ 2 nke anụ ezi, otu oberibe amịrị, akụkụ nke apata ụkwụ, otu mkpụrụ osisi tomato, na akụkụ nke mozzarella.
- Tinye ájá ndị a na-ekpuchighị n'okpuru broiler obere oge iji gbazee cheese ahụ. Legide anya na sandwiches ka cheese ghara ọkụ.
- Wepu sandwiches si na oven ma tinye azu e ghere eghe n'elu cheese, mgbe ahụ n'elu na nkera ọzọ nke bun. Jụọ ozi ozugbo.
Ntụnye nhọrọ gụnyere eyịm esi nri, olive, ose, na pickles. Kọlụl Salsa, ngwakọta nke ketchup na Mayonezi nke na-ewu ewu na Argentina na Uruguay, bụ nkwenye zuru oke maka Sanwichi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1314 |
| Ọnụba abụba | 29 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 259 mg |
| Sodium | 1,037 mg |
| Carbohydrates | 268 g |
| Fri nri | 2 g |
| Protein | 18 g |