Ọ bụrụ na mmadụ mere ndepụta nke achicha kachasị mma / nchịkọta oyi n'oge nile, ihe a na-eme ka a na-eme ka mmiri ghee gri na chipịlị dị n'elu. Ntụziaka a na-eme ka ihe ọṅụṅụ a na-eme ka ihe ọṅụṅụ dị na ya nweekwa painiapulu, pecans, na walnuts nile nke na-agbakwunye ya na ogbu mmiri, ịdị mma crunchy.
Ihe Ị Ga-achọ
- 2 iko niile-nzube ntụ ọka
- 1 teaspoon nnu
- 2 teaspoon ntụ ntụ
- 1 teaspoon soda mmiri
- 2 teaspoon pawuda
- 1/2 teaspoon ginger
- 2 iko shuga
- 1 1/4 iko mmanụ ihe oriri
- 4 nnukwu àkwá
- 1/4 iko butter (gbazee)
- 2 iko carrots (grated)
- 1 pas / 8 ounces anuara anwụrụ (drained)
- 1/2 iko chopped pecans
- 1/2 iko chopped walnuts
- Maka ntu oyi:
- 1/2 iko butter unsalted (adụ)
- 8 cheese cheese (na-ehicha)
- 1 tablespoon mmiri ara ehi
- 1 teaspoon vanilla
- 1 paụnd
- sugar powdered
Otu esi eme ya
1. Preheat oven ka 350 ogo F.
2. Gwakọta ọnụ na ntụ ọka, nnu, ntụ ọka, soda, cinnamon, na ginger na nnukwu efere maka otu minit ma ọ bụ abụọ; debe ya ruo mgbe o choro.
3. Na nnukwu efere ọzọ, jikọta sugar, mmanụ, na àkwá. Mee ya ruo mgbe agwakọtara ya nke ọma. Whisk na butter melted. Jiri spatula bido n'ime carrots, painiapulu, na mkpụrụ. Gbanye na ngwakọta ntụ ọka ahụ na ntinye abụọ.
4. Kpochapu batter n'ime efere 13 x 9.
5. Mee maka ihe dị ka nkeji iri anọ, ma ọ bụ ruo mgbe isi ga-alaghachi ntakịrị mgbe jiri aka gị metụ aka gị. Wepu ma kwe ka jụ jụụ kpamkpam tupu ghaa mmiri.
6. Iji mee ntu oyi: Jiri igwe eletrik na-akụkọta butter, cheese cream , milk, na vanilla ruo mgbe ìhè na fluffy. Na-akụda nwayọọ nwayọọ na sugar sugar na-eme ka a dị mma frosting. Na-agbasapụ ọbụna n'elu achicha ahụ dị mma.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 712 |
| Ọnụba abụba | 51 g |
| Abụba buru ibu | 14 g |
| Abụba na-enweghị ntụpọ | 25 g |
| Cholesterol | 125 mg |
| Sodium | 411 mg |
| Carbohydrates | 58 g |
| Fri nri | 3 g |
| Protein | 9 g |