Nri Ngwurugwu Chicken

Otu marinade buttermilk na-eme ka onyinye ndị a na-atọ ụtọ, dị nro, ma jupụta na ekpomeekpo.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na nnukwu nchekwa nchekwa nri, jikọta mmanụ aṅụ, teaspoons 1, na 2 teaspoons Creole oge. Tinye ọkụkọ; akara na refrigerate maka ihe dị ka awa 2.
  2. Gwakọta ntụ ọka na ịhapụ 1 teaspoon Creole oge na nchekwa nchekwa nri. Gbakwunye ọkụkọ ma gbanye ya ka o kpuchie ya.
  3. Na-ekiri ihe dị ka 1/4 na 1/2-anụ ọhịa na akwa skillet dị arọ ruo ihe dị ka 350 Celsius.
  4. Iberibe ọtụtụ iberibe ọkụkọ n'otu oge. Fry, na-atụgharị ọtụtụ ugboro na mkpịsị ụkwụ, ruo mgbe agba aja aja dị omimi, ihe dịka 6 ruo 8 nke oge ọ bụla. Ije Ozi na Ndaghachi Achịcha , Jezebel Sauce , ma ọ bụ Nri Ụtọ na Ọkụ .

Njikọ Chicken Recipes

Nutritional Guidelines (kwa na-eje ozi)
Calories 331
Ọnụba abụba 17 g
Abụba buru ibu 5 g
Abụba na-enweghị ntụpọ 7 g
Cholesterol 86 mg
Sodium 374 mg
Carbohydrates 15 g
Fri nri 2 g
Protein 28 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.