Zọpụta ego ma mee ka gị onwe gị apụl achịcha achịcha mix. Nke a bụ ihe na-esi ísì ụtọ apụl, nke a na-eme ka ọ bụrụ na ị nwere aka.
A na-atụle ego ahụ ka ị nwee ike ịme otu 1 teaspoon, 1 tablespoon, ma ọ bụ ihe dị ka 1/4 iko ma ọ bụrụ na ịchọrọ idebe ya na ite maka iji ya n'ọdịnihu. Jiri obere osisi ogwu, ma o bu obere ite nwere ike ichikota nnukwu ihe oriri.
Maka ugu achịcha ihe oriri , dochie cardamom na allspice na ala ginger.
Ihe Ị Ga-achọ
- Maka 1 Teaspoon
- 1/2 teaspoon ala pawuda
- 1/4 teaspoon ala nutmeg
- 1/8 teaspoon ala
- allspice
- 1/8 teaspoon ala
- cardamom
- Maka 1 tablespoon
- 1 1/2 teaspoons n'ala pawuda
- 3/4 teaspoons ala nutmeg
- 1/2 teaspoon ala allspice
- 1/4 teaspoon ala cardamom
- Maka 1/4 iko
- 2 tablespoons n'ala pawuda
- 1 tablespoon ala nutmeg
- 1 1/2 teaspoons ala allspice
- 1 1/2 teaspoons ala cardamom
Otu esi eme ya
- Gwakọta ihe niile na obere efere.
- Ọ bụrụ na ị na-etinye nnukwu ego nke ngwakọta nke apụl, chebe ya na akpa ikuku na ebe dị jụụ. Jiri ihe na-esi ísì ụtọ na achịcha apụl, achicha achicha ma ọ bụ cupcakes, kuki, na ntụ ntụ.
Atụmatụ na Ụdị
- Dochie allspice na cardamom na ala ginger.
- Dochie cardamom na cloves ala, ma choro ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 24 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 474 mg |
| Carbohydrates | 5 g |
| Fri nri | 2 g |
| Protein | 1 g |