Dauphinoise bụ ụzọ French nke esi esi nri na mmiri ara ehi, mmiri ara ehi, na cheese. Na mpaghara French nke Dauphiné, nri ụlọ ọ bụla nwere usoro nke ya maka ịkwadebe gratin a.
Ntughari si na Paula Wolfert: "Were ihe ndiri, mee ka o guzoro ma o buru ihe kariri minit iri na ise, wee regharịa ya tupu o jee ozi.
Edeghachiri ya ikike site na MEDITERRANEAN CLAY POT COOKING: Ụdị ọdịnala na nke oge a iji savor na Share site na Paula Wolfert (Wiley 2009).
Ihe Ị Ga-achọ
- 1 garlic clove, halved
- 2 tablespoons butter
- 1½ iko mmiri ara ehi zuru oke na ọkara na ọkara
- 1½ iko nnukwu ude
- 1 egg
- 1 cup Emredhaler shredded, Gruyère, ma ọ bụ Comté cheese (ihe dịka 3½ ounces)
- 1½ teaspoons nnu
- ½ teaspoon freshly ground black pepper
- ¼ teaspoon grated nutmeg
- 2½ pound Yukon Gold poteto, peeled, thinly sliced, rinsed, na patted akọrọ
Otu esi eme ya
AKWỤKWỌ NDỤKWỤKWỌ ECHICHE: Akara gram 9-x 12 nke anụ ọhịa ma ọ bụ efere na-adịghị emighị emi (iko 10 ruo 12)
- Kpoo ọkụ ahụ ruo 350 ° F. Debe n'ime gratin na garlic clove. Jiri 1 tablespoon nke butter ka griiz efere.
- Kpoo mmiri ara ehi na 3/4 nke ude n'ime nnukwu ihe oriri na mmiri ruo mgbe egosipụta na-amalite ịpụta n'akụkụ ọnụ nke pan ahụ.
- Na nnukwu efere, kụọ akwa ahụ. Jiri nwayọọ nwayọọ na-acha na mmiri ọkụ na-ekpo ọkụ dị na mmiri dị mkpa iji mee ka àkwá ahụ dị ọkụ. Tinye 3/4 iko chiiz, laghachi na saucepan, ma sie nri dị ọkụ, na-akpali, maka 3 ruo 4 nkeji iji gbazee cheese. Oge na nnu, ose, na nutmeg.
- Tinye ihe mpekere nduku na ihe ndori ma bido ka ikpu. Nyefee na gratin gwakọtara na gbasaa na ọbụna oyi akwa. Gwunye ihe fọdụrụ 3/4 iko cheese n'elu na ntụpọ na ndị fọdụrụ 1 tablespoon butter. Tinye n'ime oven. Mee ka okpomọkụ ahụ ruo 400 Celsius ma sie maka 1 hour.
- Nyefee gratin na elu osisi ma ọ bụ akwa a na-ehichapu iji gbochie cracking; ka jụụ maka minit 15. Ghichaa akụkụ nke gratin na mma na-adịghị mma ma, gbanye n'elu gratin na ihe dị 3/4 iko dị arọ. Laghachite efere esi na oven ka akpọọ nkụ maka minit 15. Gbanyụọ okpomọkụ ma kwe ka gratin na-acha na-acha na-ekpo ọkụ n'oge okpomọkụ 30 nkeji.
Nri Ezi Nri Ụtọ:
Lobster na Truffle Nduku Au Gratin
Potato mpụ Quiche na Leeks na Mushrooms
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 444 |
| Ọnụba abụba | 30 g |
| Abụba buru ibu | 19 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 118 mg |
| Sodium | 620 mg |
| Carbohydrates | 33 g |
| Fri nri | 3 g |
| Protein | 12 g |