Gbalịa mee ihe nchịkọta dị mfe maka mango ice cream dịka na Thailand! Akụkụ nke ihe ọṅụṅụ a na-acha oyi kpọnwụrụ bụ nkeji n'etiti sorbet na ice cream, jupụtakwa na flavor mango. Ngwa ngwa ma dị mfe ime, n'ihi na ọ dịghị stovu nwere - ọbụnadị onye na-eme ice-cream. Ihe niile ị chọrọ bụ onye na-eme nri ma ọ bụ ihe oriri. Na-eme ka eji megharịa ọnụ mara mma iji jee ozi na ụlọ ọrụ, ma dịkwa mfe, ebe ị nwere ike ime ya nke ọma tupu oge eruo. Ihe na-atọ ụtọ dị ka, ma ọ bụ jiri mkpụrụ nke mango ma ọ bụ pọọpọ na-eje ozi na obere aki oyibo / liqueur n'elu.
Ihe Ị Ga-achọ
- 2
- ohuru na-acha ohuru
- 1 cup shuga ọcha
- 3 tbsp. mmiri ara ehi aki oyibo
- 1 tsp.
- ihe ọṅụṅụ lemon
- 1 obere ude mmanya (ihe dịka 1 cup)
Otu esi eme ya
- Iberibe mangos na-emeghe ma na-amịpụta mkpụrụ sitere na akpụkpọ ahụ. Echefukwala itinye mkpụrụ gburugburu nkume ahụ. Tinye mkpụrụ n'ime ihe nri ma ọ bụ blender. Tinye shuga na blitz maka nkeji 1, ma ọ bụ ruo mgbe shuga gwụsịrị ma hapụ gị na mango puree na-atọ ụtọ.
- Gbakwunye mmiri ara ehi na mmiri lemon, na blitz na-ejikọta ọnụ (sekọnd ole na ole). * N'ebe a, ịnwere ike ịrụ usoro nhọrọ - lee n'okpuru.
- Wunye puree mango n'ime nnukwu efere ma ọ bụ akpa mgbe ị na-aga n'ihu na-eji ihe nhazi gị. Dichaa ala na ala ya na spadula roba iji wepu ihe dika puree.
* Nhọrọ Nke Ụkwụ na Ụkwụ *: Ụfọdụ ndị achọghị ka ibe nke mango ma ọ bụ mango eriri na ice ice. Enwere m mmasị na ya, ebe m na-ahụ ya, ọ na-eme ka ọ dịkwuo ụtọ nke sorbet, gbakwunyere na ọ dị mma. Ma ọ bụrụ na ịchọrọ ịhapụ ya, lee otú: N'etiti nzọụkwụ 3 na nke 4, wụsa mango puree site na onye na-edozi na-etinye n'elu nnukwu efere. Jiri spatula ma ọ bụ igboko osisi iji pịa pulp megide ala nke onye na-eri ihe iji "wepụ" ihe ọ bụla nke mango juice. Nọgide na nzọụkwụ 4/5. - Ugbu a, wụsa ude nsị n'ime ihe nhazi / bọta. Blitz ruo mgbe ude ahụ dị elu, ma ọ bụ na-esiri ike (ọ bụghị ngwa ngwa) mgbe itinye ya na mkpịsị aka gị.
- Tinye mango puree na ude ntụ na blitz 5-10 sekọnd, ma ọ bụ ruo mgbe ị ga-enweta ezigbo mango-ude nhazi. Wunye n'ime nnukwu yogot ma ọ bụ ice cream tub ma tinye ya na friza maka ọbụlagodi awa 6, ọkacha mma 8.
- Na-eje ozi na ọkwá, ma ọ bụ na-atụgharị na cones ice cream. (Iji mee ka ọ dịkwuo mfe, wepụ sorbet nke friza ahụ na minit 10 ruo 15).
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 207 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
| Carbohydrates | 45 g |
| Fri nri | 1 g |
| Protein | 1 g |