Azụlite Ugbo

Ogologo ụtụtụ ahụ na-enye ndị a na-eko achịcha ahụ ka ọ bụrụ ezi nri nke gbaa ụka maka ihe kacha mma. Tinye nsen na mmiri soda tupu ị na-esi nri.

Na-arụ ọrụ ndị a na sirop na anụ ezi , ham, ma ọ bụ sausaji , ma ọ bụ jiri ha mepụta mkpụrụ osisi sliced ​​ọhụrụ ma ọ bụ tomato maka nri ụtụtụ.

Mee ncha "efere" maka àkwá ma ọ bụ nke a ghere eghe, ma ọ bụ jee ozi ha tinye ya na mkpụrụ osisi na-ekpo ọkụ ma ọ bụ ghee eghe .

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Wunye mmiri ọkụ n'ime nnukwu nnukwu efere ma fesa ya na yist. Mee ka yist siere ihe dị ka nkeji ise, ruo mgbe yist ahụ agbazewo.
  2. Nchịkọta yist na-etinye mmiri ara ehi ọkụ, gbazee butter, nnu, sugar na ntụ ọka; whisk ruo mgbe batter dị mma nke ọma. Na-ekpuchi nnukwu efere na plastic kechie ma ka guzo n'otu ntabi anya na ụlọ okpomọkụ.
  3. Tupu ị na-esi nri, tinye nsen ma tie aka ruo mgbe agwakọtara ya. Tinye soda mmiri, ma bido ruo mgbe agwakọtara - batter ga-adị mkpa.
  1. Wụsaa na ngalaba nke ọkụ dị ọkụ.
  2. Kụchaa ihe ndị ahụ ruo mgbe ha na-acha aja aja (lee ntụziaka, n'okpuru).
  3. Na-echekwa ihe dị na friji ma ọ bụ friza (lee n'okpuru).

Atụmatụ

Leftover Waffles

Mee ka waffles jụụ kpamkpam; tinye ha na akpa nchekwa nchekwa nri na nchekwa na nchekwa na friji maka ruo ụbọchị 3. Iji na-ehichapu, na-ehicha na foil ma na-ehichapụ ya na akpa friza maka ọnwa 3.

Leekwa

40 Nri ụtụtụ nri na ntụziaka Brunch

Reader Comments

"Akpụkpọ anụ ahụ nwere ekpokọta ekpri ekpri anụ, nke na-atọ ụtọ. Ụdị ahụ bụ ihe ọkụrịrịrị na ọkụkụ, ọ bụghị ihe niile dị arọ, dịka ụfọdụ pancakes na waffles nke nwere ike ịrapara na craw gị ala. ke akwa! " Beck

Nutritional Guidelines (kwa na-eje ozi)
Calories 478
Ọnụba abụba 36 g
Abụba buru ibu 19 g
Abụba na-enweghị ntụpọ 12 g
Cholesterol 299 mg
Sodium 575 mg
Carbohydrates 25 g
Fri nri 2 g
Protein 14 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.