Utu Akwukwo nri

Pecans na mkpụrụ osisi dị iche iche nke a mịrị amị na mkpụrụ osisi candied na-eme ka mkpụrụ osisi ndị a na-atọ ụtọ na-eme nri, na -echa, ma na-atọ ụtọ. Achịcha na-acha aja aja na ihe ọkụkụ na-agbakwunye ihe dị mma nke ekpomeekpo na batter battery.

Ihe Ị Ga-achọ

Otu esi eme ya

Ọkụ ọkụ na 350 Celsius.

Griiz na ntụ ọka 15-nke-10-anụ ọhịa jelii mpịakọta pan (Zụta Jelly Roll Pan si Amazon).

Na nnukwu nnukwu efere, jikọta ntụ ọka, sugars, mmiri ara ehi, bọta, àkwá, vanilla, ntụ ntụ, na ngwa nri. Na igwekota na obere ọsọ, na-akụ nri ruo mgbe agwakọta. Gbanyụọ ọsọ gaa elu ma tie aka maka nkeji 3, na-agbada ala na akụkụ nke nnukwu efere mgbe ụfọdụ.

Jiri ogwu osisi ma ọ bụ spatula, tụbaa mkpụrụ osisi na chaels, pecans, dates, na lemon zest.

Gbasaa batter n'ime njikere jelii mpịakọta pan.

Nri maka minit 40 ruo 45, ma ọ bụ ruo mgbe ihe nkedo osisi ma ọ bụ ihe ntanetị etinye n'ime etiti achicha ahụ na-apụta dị ọcha. Elu ga-alaghachi azụ ma jiri mkpịsị aka metụ aka.

Cool na pan na eriri igwe. Bee n'ime osisi.

Chekwaa Ogwe ndị ahụ n'ime ihe kpuchie kpuchie maka izu 1.

Nutritional Guidelines (kwa na-eje ozi)
Calories 105
Ọnụba abụba 5 g
Abụba buru ibu 2 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 25 mg
Sodium 80 mg
Carbohydrates 14 g
Fri nri 1 g
Protein 2 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.