Nke a bụ ngwa ngwa nke Apple Strudel, nke a na-eji ejiji na-etinye akwa achịcha achịcha na ntụ.
Iji ogwu mgbochi bu uzo ukwu maka uzommeputa strudel. (Ị nwere ike iji pastry too.) Na omenala, a na-eji ntụ ọka strudel mee aka wee gbasaa, jiri aka azụ dọta ya, ruo mgbe ntụ ọka ahụ dị oke mkpa iji gụọ. O di nkpa ikwu na nke a bu ihe efu na nke ndi mmadu na-adighizi aru. Filo mgwakota agwa na-eme ka mma.
Ntụziaka a dị oke mma na-arụ ọrụ na kọfị kọfị maka ezumike kọfị, ma ọ bụ maka nri ụtụtụ n'ụbọchị pụrụ iche dịka ụtụtụ Krismas ma ọ bụ Ista.
Ị nwere ike igbapu strudel ahụ na powdered sugar icing ma ọ bụrụ na-amasị gị, ma ọ bụ fesaa ya na ụfọdụ pawuda sugar ma ọ bụ powdered sugar mgbe ị na-agba ya na butterze bọta. Maka icing, jikọta 1/2 cup powdered shuga na 1 tablespoon melted bọta na 1 tablespoon mmiri ara ehi, ruo mgbe achọrọ iru na-eru.
Ọ bụrụ na ịchọrọ iji apụl apụl, bee na iberibe apụl 2-3. Na-esi nri na ose 2 tablespoons apple juice, 1 tablespoon flour, pinch of salt, 1/4 cup sugar brown until apples are crisp-tender. Jụụ ma jiri dị ka a gwara gị. Ịnwere ike ịgbakwunye cranberries ma ọ bụ mịrị amị ka ọ bụrụ ihe ị chọrọ; ihe dị ka iko 1/2 zuru oke.
Ihe Ị Ga-achọ
- 1 (21 ounce) nwere ike ime achịcha apple
- 1 cup walnuts (chopped)
- 1/2 teaspoon pawuda
- 1 teaspoon lemon zest
- 9 sheets frozen filo dough (thawed)
- 1/3 iko butter (gbazee)
- 1/4 iko shuga
- 1/2 teaspoon pawuda
Otu esi eme ya
- Kpochapu ọkụ na 375 ° F.
- Jiri okwute slotted, wepụ apụl ndị ahụ site na njuputa achịcha, tụfuo ọtụtụ mmiri mmiri. Tinye apụl na ihe ọkwá ọkara; wee nwuo na walnuts, 1/2 teaspoon pawuda, na lemon zest.
- Na obere efere, jikọta 1/4 iko sugar na 1/2 teaspoon pawuda ma gbakọta nke ọma.
- N'elu elu ọrụ, tinye otu mpempe akwụkwọ. Ghichaa ụfọdụ butter butter ma fesa ya na teaspoon onyinye nke pawuda sugar. Tinyegharia okpokoro, jiri nkocha nile a.
- Utu apụl na-ejuputa otu ogologo njedebe nke nchịkọta ụdọ ahụ, na-ahapụ kaadị "2" na otu ogologo azụ na n'akụkụ.
- Nwee ogige dị n'akụkụ, wee tụgharịa ntụ ọka, na-ekpuchi njuputa. Uhie na-acha na butter na akara. Bọta bọta n'elu akwụkwọ mpịakọta niile.
- Site na iji spatula abụọ, jiri nlezianya debe akwụkwọ mpịakọta ahụ na mpempe kuki na-adịghị arụ ọrụ.
- Acha maka nkeji iri abụọ na ise ma ọ bụ ruo mgbe pastry dị nchara na-acha aja aja ma na-acha ọkụ . Kpoo na pan maka nkeji iri, mgbe ahụ na-eji spatula abụọ, wepu ya na eriri waya iji dị jụụ. Tinye ọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 240 |
| Ọnụba abụba | 18 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 20 mg |
| Sodium | 19 mg |
| Carbohydrates | 21 g |
| Fri nri | 3 g |
| Protein | 3 g |