Nke a na-esi ísì ụtọ na-esi ísì ụtọ na ude mmiri cheese cream.
Nri pastry dị cheese dị mfe ịgwakọta ma na-eme ka ọkpụkpụ dị mma maka nnukwu tasting sweet potato pie. Ị nwere ike iji cluster butter-butter ma ọ bụ zụrụ azụ maka achịcha a. Hụ ọkachamara ọkachamara maka otu esi eme ka achịcha kpoo achịcha tupu ejupụta.
Ihe Ị Ga-achọ
- Maka pastry:
- 6 bọta butterpoons (3 ounces, ime ụlọ okpomọkụ)
- 3 cheese cheese (ime ụlọ okpomọkụ)
- 3 nnukwu pasent
- 2 teaspoons sugar granulated
- 1/4 teaspoon nnu
- 1 1/4 iko ntụ ọka nile (5 1/2 ounces, tinyekwuo maka ịtụgharị)
- Maka Na-ejuputa:
- 2 iko ụtọ nduku (esie ya na mashed, ma ọ bụ mkpọ ụtọ nduku puree)
- 1 cup ọkụ aja aja (juru n'ọnụ)
- 2 tablespoons butter (gbazee)
- 3 akwa buru ibu
- 1 1/2 teaspoons vanilla wepụ
- 3/4 teaspoon ala pawuda
- 1/2 teaspoon ala ginger
- 1/4 teaspoon ala nutmeg
- 1 cup milk evaporated (ma ọ bụ ude ìhè)
Otu esi eme ya
- Gwakọta pasent isii nke bọta, cheese cheese, na 3 tablespoons nke arọ ude na nnukwu efere. Iti ruo mgbe ire ụtọ na creamy. Add sugar sugar, 1/4 teaspoon nke nnu, na 1 1/4 iko nke niile-nzube ntụ ọka. Kpoo obere ọsọ ruo mgbe agwakọtara.
- Gwakọta ntụ ọka ahụ n'elu ala na-ekpuchi ya ma kpochie ya ugboro ole na ole ka ị nweta ezigbo ntụ ọka. Bido n'ime diski, kechie kechie plastik, na refrigerate maka nkeji 30.
- Ka ọ dị ugbu a, na nnukwu nnukwu efere, kụọ ụtọ nduku na shuga na-acha aja aja, 2 tablespoons melted butter, eggs, vanilla, and spices. Bido nwayọọ nwayọọ na mmiri ara ehi ahụ ruo mgbe agwakọtara ngwakọta. Wepụ ya.
- Ghaa ya na oven ruo 350 F. Nweta ite mpempe na oven iji kpoo. Nke a ga - enyere aka nri na - esi nri ngwa ngwa ma mee ka ọ ghara ịghọ onye na - emechi anya (lee ndụmọdụ, n'okpuru).
- Were chilled mgwakota agwa si friji ma wepụ. N'iji okwute na-atụgharị n'elu ala a na-atụgharị, tụgharịa mgwakota agwa dị ka 1 ruo 1 1/2 sentimita buru ibu karịa dayameta nke pan pan. Gwakọta mgwakota agwa ahụ n'elu ntụtụ na-ebugharị ka ọ buru ya gaa na pan pan. Pịa ya n'ime pan na n'elu n'akụkụ. Kpochapụ ihe mgbochi ahụ, na-ahapụ ezuru ya. Tụgharịa ihe dị n'okpuru, na -emepụta elu, ma mechaa dị ka ọchọrọ.
- Jupụta ụtọ nduku na-ejuputa na achịcha achịcha. Jiri nlezianya kesaa achịcha ahụ na mpempe akwụkwọ ọkụ na oven. Na-asa maka minit 50 ruo 60. Ọ bụrụ na ọkpụkpụ ahụ na-agba agba, mee ihe mgbanaka iji chebe ihu.
- Mee ka achịcha ahụ dị jụụ kpam kpam tupu slicing. Kpuchie ihe ndị na-adịghị mma ma chekwaa na friji maka ruo ụbọchị 3.
Atụmatụ ọkachamara
- Ụzọ ọzọ ị ga - esi zere isi ala na - eme ka ịme achịcha na - eko achịcha tupu i jupụta ya. Nke ahụ na-enye aka maka ụdị custard ụdị ndochi. Mgbe ị kwadoro mgwakota agwa n'ime efere achịcha, gbanye ya 4 ruo 6 ebe gafee ala. Dee eriri ahụ na mpempe akwụkwọ mpempe akwụkwọ ma ọ bụ akwụkwọ akpụkpọ anụ ma mejupụta ya n'ihe dị ka ọkara jupụtara na oke achịcha nke agwa agwa. Nri anu ocha na 425 F maka ihe dị ka nkeji 15, ma ọ bụ ruo mgbe ọ malitere ịcha aja. Ghichaa okwute a na-eme ka ọ bụrụ ihe dị na 350 F ma mee ka mmiri ahụ dị jụụ tupu ejuputa ya. Jupụta ma nọgide na nhazi.
I nwekwara ike
Akpụkpọ achịcha tomato na-esi na tomato
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 538 |
| Ọnụba abụba | 33 g |
| Abụba buru ibu | 19 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 194 mg |
| Sodium | 390 mg |
| Carbohydrates | 53 g |
| Fri nri | 3 g |
| Protein | 8 g |