A na-eji usoro nchịkọta nke a na-eme ihe abụọ ahụ, kama ịgbaso usoro omenala siri ike. Ọ dị ọkụ, dị nro, ooh, na zuru okè. Emere m ihe a na ọtụtụ ugboro, ọ na-agbanwekwa ìhè mgbe niile, na -emepụta ihe dị iche iche. Naanị jide n'aka na ị na- atụ ntụ ọka ahụ n'ụzọ ziri ezi , ma jiri ntụ ọka ntụ ọka mee ihe . N'ezie, jiri nlezianya tụlee ihe niile eji eme ihe, jiri ezigbo iko na spoons mee ihe, maka ihe kacha mma.
Ị nwere ike ntu oyi a na ụdị ntu oyi ọ bụla ga-amasị gị. Ọ na-amasị m iji nchịkọta mmiri ara ehi nke dị nnọọ mma, nke a kụrụ nke ọma. Ọbụna sugar powdered nwere ike ime ka ọka ghaa na-egbuke egbuke, ya mere tie ya aka ma tie ya ihe ruo mgbe shuga gwakọtara kpam kpam n'ime butter.
Ị nwekwara ike akpọọ nkụ a na ntanetị 13 "x 9". Nri maka minit 30 ruo 40 ma ọ bụ ruo mgbe achicha ahụ dị nchara nchara nchara nchara na ọ na-alọghachi mgbe ejiri aka gị metụta ya.
Ihe Ị Ga-achọ
- 2-1 / 4 iko achicha achicha achicha
- 1-1 / 2 iko shuga
- 3-1 / 2 teaspoons ntụ ntụ
- 1/2 teaspoon nnu
- 1/2 iko butter, na-ehicha
- 3/4 iko mmiri ara ehi
- 2 teaspoons vanilla
- 4 ọcha ndị ọcha, na ọnụ ụlọ okpomọkụ
Otu esi eme ya
Gwa na oven ahụ ruo ogo 350 F. Griiz na ntụ ọka abụọ na-acha akwụkwọ ndụ achicha bred ma ọ bụ mkpụmkpụ dị mkpụmkpụ, ma gbanye ala ahụ na akwụkwọ a kụrụ akpụ;
Ghichaa ntụ ọka, shuga, ntụ ọka, na nnu n'ime nnukwu efere mixer. Tinye bọta, mmiri ara ehi na vanilla.
Kpoo ngwakọta na ngwa ngwa ruo mgbe agwakọta ya. Mgbe ahụ, tie aka na-agba ọsọ maka nkeji 2, mgbe ụfọdụ, na-agbada n'akụkụ nke nnukwu efere ahụ na spatula ma ọ bụ nnukwu ngaji.
Tinye anụ ọcha na-adịghị edozi ahụ ma tie batter maka minit abụọ n'ogologo oge ọkara.
Wunye batter n'ime efere a kwadebere ma mee ihe dị na mita 350 maka minit 20 ruo 30 maọbụ ruo mgbe achicha dị ọkụ na-acha aja aja ma na-amalite ịdọpụ ya n'akụkụ nke pan ahụ.
Jụchaa achicha ahụ nkeji iri na ise na pans ahụ, jiri nlezianya wepụ ihe ndị ahụ si na pans ma kpoo ha kpamkpam na eriri waya.
Jupụta na ntu oyi na ntu oyi kachasị amasị gị.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 171 |
| Ọnụba abụba | 8 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 19 mg |
| Sodium | 222 mg |
| Carbohydrates | 25 g |
| Fri nri | 1 g |
| Protein | 2 g |