A na-esi nsị rhubarb dị mfe a na-esi nri n'ime ngwa ngwa. A na-ejikarị mkpụrụ osisi strawberry rhubarb tinye ya na nchịcha dị nro na oat na-agwakọta. Jiri rhubarb ọhụrụ na strawberries na uzommeputa.
Jiri nri nzacha na-ekpo ọkụ site n'aka onye na-esi nri ngwa ngwa na ude ma ọ bụ ice cream.
Leekwa
Rhubarb Custed Pie
Rhubarb Chutney dị mfe ma dị mfe
Rhubarb Crisp Na Crunchy Oat Topping
Ihe Ị Ga-achọ
- 3 iko rhubarb (diced)
- 3 iko strawberries (chopped)
- 2/3 iko sugar (granulated)
- 1 teaspoon lemon bee (grated)
- 2 teaspoons cornstarch
- Maka Crumb Topping:
- 1 iko ntụ ọka niile
- 1 iko oats
- 3/4 iko shuga aja aja (juru n'ọnụ)
- 1/4 teaspoon pawuda (ala)
- 1/2 iko butter (oyi)
Otu esi eme ya
- Jiri nwayọọ nwayọọ belata ala na n'akụkụ nke onye na-eme ihe na-adịghị ngwa ngwa.
- Jikọta rhubarb diced na chopped strawberries na 2/3 iko shuga, lemon peel, na cornstarch na ngwa ngwa cooker. Gwakọta nke ọma.
- Na nnukwu efere jikọta ntụ ọka ahụ, ọka, shuga aja, na pawuda. Bee n'ime bọta ruo mgbe ngwakọta na-agwụ. Wụsa ihe nchịkọta ahụ na-agwakọta nke ọma na mkpụrụ ọka strawberry rhubarb.
- Kpuchie ma sie nri ala ruo awa atọ, ma ọ bụ ruo mgbe rhubarb dị nro.
- Na-arụ ọrụ na ntaneti ma ọ bụ ice cream.
Na-eje ozi na 4 ruo 6.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 457 |
| Ọnụba abụba | 18 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 41 mg |
| Sodium | 249 mg |
| Carbohydrates | 75 g |
| Fri nri | 5 g |
| Protein | 3 g |