Agwa nri na mkpụrụ osisi Serbian (Chorba od Janjetina)

Nri Akwukwo nri nke Serbia ( Chorba od Janjetina ) na-adabere na ọkpụkpụ atụrụ anụ, mgbe ahụ, uzommeputa dịgasị iche iche site n'ụlọ ruo n'ụlọ.

O nwere ike ịgụnye atọ n'ime akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ, eyịm, na tomato ma mesie yolks egg na cream cream. Ụdị ndị ọzọ na-agụnye osikapa na-enweghị tomato ma na-ahapụ efere n'enweghị ihe ọ bụla.

Mgbe a na- agafe efere nke savaji na calaba , a na-eji atụrụ na-esite n'ikikere nke Ista , na nwa atụrụ na-arụ ọrụ, ma ọ bụ nke a ṅara n'ọkụ ma ọ bụ nke a ṅara n'ọkụ.

A na-ejikwa anụ ndị na-eri anụ na-esi na nwa atụrụ na-eri anụ ma ọ bụ na-esi n'ọkụ na-esi n'ọkụ, ọ bụ ezie na ekpomeekpo ahụ ga-adịtụ iche.

Ntụziaka a na - akpọ 2 egg egg yolks. Naanị kpochapu ndị ọcha ọcha ọcha na-eji ha na ndị a na- eri akwa egg ntụziaka .

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na-asa nwa ebulu na-eji aka nri, ubu ma ọ bụ n'olu ma tinye ya n'ime ite nke nwere mmiri anọ na mmiri 2 na epupụta. Were na obụpde, skimming apụ ụfụfụ. Belata okpomọkụ iji kpoo.
  2. Add 1 nnukwu chopped pasili mgbọrọgwụ, 3 ọkara peeled na chopped carrots, 2 ribs chopped celery, 1 kloo finely chopped garlic na 2 ọkara peeled, seeded na chopped tomato. Laghachi na obụpde, belata okpomọkụ ma nọgide na-etinye ọkụ ruo awa 2 ma ọ bụ ruo mgbe anụ dị nro.
  1. Kwadebe (roux) site na kpoo 1/4 iko ihe oriri ma ọ bụ mmanụ canola na akara saucepan. Tinye 3 ọkara chopped eyịm na 1 ọkara chopped green ose, na saute ruo mgbe obi. Tinye 2 tablespoons niile-nzube ntụ ọka nwayọọ nwayọọ, edemede mgbe niile ruo mgbe aja aja. Oge na nnu, ose, na paprika na-atọ ụtọ.
  2. Na-agbakwunye ya na-ekpo ọkụ ma na-echegharị mgbe niile ruo mgbe ị ga-eji ire ụtọ. Gaa zafrig azụ n'ime ite ofe, na-agwakọta nke ọma na simmering ruo mgbe etisachara ihe dị ka nkeji 15. Gbanyụọ okpomọkụ ma wepụ ihe ofe si ọkụ.
  3. Kpoo akwa akwa yolks buru ibu ruo mgbe o buru ibu. Tinye 8 ounces nke ude mmirimmiri ma juputa nke oma. Kpoo akwa egg yolks na ogwu na-ekpo ọkụ, na-echegharị mgbe niile ruo mgbe ị ga-eji ire ụtọ. Ghicha akwa yolks n'ime ogwu, na-eme ka o sie ike ruo mgbe okwusiri okpukpu.
  4. Wepu akwukwo akwukwo ma jee ozi n'ime ite di oku.
Nutritional Guidelines (kwa na-eje ozi)
Calories 579
Ọnụba abụba 39 g
Abụba buru ibu 14 g
Abụba na-enweghị ntụpọ 17 g
Cholesterol 236 mg
Sodium 385 mg
Carbohydrates 21 g
Fri nri 3 g
Protein 36 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.