Nke a na-atọ ụtọ ụtụtụ nri ụtụtụ casserole nchịkọta na -eme ka brown, nsen, na ham ma ọ bụ ọka Canada. A na-ejikọta anụ ndị poteto, akwụkwọ nri, na anụ ezi Canada (ma ọ bụ ham) na nsen.
Enwere m mmasị na enwere ọtụtụ akwụkwọ nri na ihe a. Enwere ike ịrụ ọrụ maka brunch pụrụ iche ma ọ bụ nri anyasị. Na-enwere onwe gị iche ụdị chiiz ị na-eji ma ọ bụ gbanwee akwụkwọ nri ahụ. Nke a ga-adị mma ma ọ bụrụ na anụ nchịkọta anụcha a kwakọbara.
Ihe Ị Ga-achọ
- 1 akpa (30 ounces) oyi na-ekpuchi Southern Style ish browns ma ọ bụ a 32 ounce akpa shredded hash browns, thawed
- nnu na ose
- 3 iko okpokoro cheese cheddar, nkewa
- 3 tablespoons butter
- 12 ounces thinly sliced nwa amaala Canada
- 1 1/2 iko chopped yabasị
- 1 nnukwu akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ, chopped
- 1 odo odo ma ọ bụ ose na-acha ọbara ọbara, chopped
- 8 ounces sliced mushrooms
- 2 ọkara tomato, sliced, nhọrọ
- 12 akwa buru ibu
- 2 1/2 iko mmiri ara ehi
- 1/2 teaspoon nnu
- 1/4 teaspoon freshly ground black pepper
Otu esi eme ya
- Gbasaa thawed hash browns na miri 11x14-anụ ọhịa lasagna ma ọ bụ achicha pan; oge na-emesapụ aka na nnu na ose. Wụsa ọkara nke cheese a kụrụ shredded n'elu akwa oyi akwa.
- Na nnukwu skillet n'elu okpomọkụ, na-agba agba anụ ezi Canada na 2 tablespoons nke bọta; ewepụta.
- Na otu skillet ahụ na-esi na yabasị, ose, na mushrooms ruo mgbe obi dị nro. Tinye tablespoon ọzọ nke bọta.
- Gwakọta ihe oriri na-eri nri na sauteed n'elu oyi akwa. Top na tomato sliced, ọ bụrụ na iji.
- Na-edozi anụ dị iche iche nke Canada maka akwụkwọ nri, na-ekpuchi ma ọ bụrụ na ọ dị mkpa. Top na fọdụrụ chiiz.
- Na nnukwu efere, gbasaa àkwá na 1/2 teaspoon nnu, 1/4 teaspoon ose, na mmiri ara ehi; wunye n'elu casserole. Jiri spatula, jiri nwayọ pịa ihe niile iji mee ka ihe niile dị na ngwakọta. K'ọ kwụrụ maka minit 15.
- Ka ọ dịgodị, ọkụ ọkụ na 350 F (180 C / Gas 4).
- Richaa ụkọ ahụ maka minit 35 ruo 45, ruo mgbe ị setịpụrụ. *
Jụụ oyi tupu slicing.
Na-eje ije 8 ruo 12.
* Iji lelee ọnọdụ okpomọkụ nke casserole maka ịba ụba, tinye ntanetụ nri n'ime etiti. Ọ ga - edeba aha 160 F (71.1 C).
I nwekwara ike
- Nri ụtụtụ Egg Achịcha na Chicken Soseji
- Emmanuel Impromptu na Cheddar nri ụtụtụ Casserole
- Savory Sausage na Egg nri ụtụtụ Casserole
- Mfe Nanị Na-ejere Cornbread, Egg, na Bacon Casseroles
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 714 |
| Ọnụba abụba | 49 g |
| Abụba buru ibu | 21 g |
| Abụba na-enweghị ntụpọ | 18 g |
| Cholesterol | 190 mg |
| Sodium | 1,127 mg |
| Carbohydrates | 36 g |
| Fri nri | 4 g |
| Protein | 34 g |