Nke a bụ nnukwu ihe na-atọ ụtọ rhubarb na-eri ọhụrụ nke rhubarb na oat nke oat. Jiri nri a na-eri nri nke na-egbu nri ma ọ bụ na-eme ka ice cream .
Ihe Ị Ga-achọ
- 4 iko
- rhubarb (chopped)
- 3 tablespoons orange juice mixed with 1 tablespoon cornstarch
- 1 cup sugar (granulated)
- 1/2 teaspoon ala pawuda
- 1 butter butter butter (bee n'ime obere iberibe)
- 1/4 cup butter butter
- 1/3 iko shuga aja aja
- 2/3 iko ntụ ọka (atụpụtara ihe niile)
- Nnu nnu
- 1/4 teaspoon soda mmiri
- 2/3 iko a gbara agba (nri nri ngwa ngwa)
Otu esi eme ya
- Okpomọkụ ọkụ na 375 F.
- Bọta ihe na-esi na efere efere 8 nke anụ ọhịa.
- Chọkọta rhubarb diced na efere na-edozi.
- Toss rhubarb na mmiri ocha na nchịkọta ọkastarch , mgbe ahụ, fesaa ya na 1 cup sugar na cinnamon; ntụpọ na 1 tablespoon nke ebipụ butter.
- Gwakọta butter na gbazere shuga.
- Jikọta ntụ ọka ahụ, nnu, na soda soda; mix na oats.
- Gwakọta ngwakọta ntụ ọka na-acha edo edo ma gbazee bọta ngwakọta nke ọma. Na aka, gbasaa ngwakọta nke rhubarb.
- Rie maka nkeji iri anọ.
- Na-efe ọkụ, na ice cream ma ọ bụ pịa ọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 213 |
| Ọnụba abụba | 7 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 13 mg |
| Sodium | 161 mg |
| Carbohydrates | 37 g |
| Fri nri | 2 g |
| Protein | 3 g |