Nke a butio brioche buns uzommeputa bụ na-atọ ụtọ, na buns mee fabulous sandwiches. Nri brioche buns mgbe ị nwere ndị ọbịa ma ọ bụ maka ihe omume pụrụ iche. Ha zuru okè maka ndị na- agba chaa chaa, mmiri ara, salads , ma ọ bụ oyi.
Mgwakota agwa bu ihe di nro, ya mere agwakota ma kpochapu ya na nchikota kwadoro na nchikota nchikota ma obu igwe onu ogugu.
Mee nke a na akụkụ 3-ounce iji nye ihe dị ka 11 buns. Enwere ike ime ka ha dịkwuo ntakịrị ma ọ bụrụdị na iri na iri ma ọ bụ karịa ma ọ bụrụ na ịnweghị nnukwu ogbe.
Ihe Ị Ga-achọ
- Maka Starter:
- 2/3 iko mmiri ara ehi (lukewarm, ihe dị ka 85 Celsius)
- 2 1/4 teaspoons na-arụ ọrụ na yist
- 3/4 iko
- ntụ ọka nile (3 1/4 ounces )
- 3 sugar tablespoons
- Maka Mgwakota agwa:
- 3 iko gbakwunyere 2 tablespoons niile-nzube ntụ ọka (14 ounces)
- 1 1/2 teaspoons nnu
- 4 nnukwu àkwá (ejighị ya kpọrọ ihe)
- 8 tablespoons (4 ounces) unsalted bọta (ime ụlọ okpomọkụ)
- Maka Egg Saa:
- 1 nnukwu akwa
- 1 tablespoon mmiri
Otu esi eme ya
- Na nnukwu efere nke mixer, jikọta mmiri ara ehi na yist. Kwenye ka ọ kwụrụ maka nkeji ise. Gbakwunye iko ntụ ọka 3/4 na pasent atọ nke shuga. Na-ejikọta ihe mgbochi, jikọta ogbo ahụ ruo mgbe ị nwere ezigbo ọkụ. Wepu beater ahụ, kpuchie nnukwu efere ahụ na eriri plastik, ma guzo ka ọ dị ihe dị ka nkeji 30, ma ọ bụ ruo mgbe ị ga-ahụ nsị n'elu ngwakọta ahụ.
- Jiri nko anụ ahụ, gwakọta na iko 3 tinyere 2 tablespoons ntụ ọka, nnu, na nsen 4 a kụrụ akụ. Ozugbo e guzobere mgwakota agwa ahụ, gwakọta ya na nkocha nko maka ihe dị ka nkeji 4. Kpochapu efere ahụ ugboro ole na ole. Tinye bọta, 2 tablespoons n'otu oge. Nọgide na- agwakọta ihe na igwe, na-ekpocha efere ahụ site n'oge ruo n'oge, maka ihe dịka nkeji 5. The mgwakota agwa kwesịrị ezigbo na-egbu maramara.
- Mmanụ bụ nnukwu efere na mmanụ oliv ma ọ bụ mmanụ ihe oriri.
- Jiri mpempe akwụkwọ ma ọ bụ spoon, kpochapu ntụ ọka ahụ n'ime mmanụ ahụ a gwara mmanụ. Na-ekpuchi eriri plastik wee bilie maka ihe dị ka 1 1/2 awa, ma ọ bụ ruo okpukpu abụọ na nnukwu.
- Punch na mgwakota agwa; tụgharịa ugboro ole na ole. Na-ekpuchikwa plastik ma kpoo ya maka minit 45.
- Weta akwụkwọ mpempe akwụkwọ buru ibu na akwụkwọ akpụkpọ anụ.
- Nyefee mgwakota agwa ahụ n'elu ala. Site na aka aka ya, na-eme ka bọọlụ. Gaa nkwụ gị ma mee ka bọọlụ ahụ dị larịị. Chọkọta ihe na-apụta na pan. Na-ekpuchi akwa nhicha kichin na-adị ọcha ma mee ka ha zuo ike maka nkeji iri abụọ.
- Okpomọkụ oven na 400 F.
- Wụnye elu nke buns na obere ọka , wee jiri nwayọọ mee ha ka nsị dị na ala.
- Gwakọta nnukwu akwa na otu tablespoon mmiri; whisk na-agwakọta nke ọma. Ghichaa akwa ngwakọta ahụ nke ọma n'elu akwụkwọ ọ bụla. Wụsa mkpụrụ osisi sesame ma ọ bụ mkpụrụ osisi poppy, ma ọ bụrụ na achọrọ.
- Nri maka minit 7 na 400 Celsius. Na-ebelata ọkụ ọkụ ruo 350 Celsius ma na-akpọọ nkụ maka minit 10 ruo 12, ruo mgbe agba aja aja.
Na-eme ka buns 10 ruo 12, ihe dị ka 3 ounces ọ bụla.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 340 |
| Ọnụba abụba | 19 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 188 mg |
| Sodium | 1,015 mg |
| Carbohydrates | 33 g |
| Fri nri | 3 g |
| Protein | 10 g |