Achịcha Mgbada Utu Apple

Apple kpodoro isi achicha na pawuda na apụl na agba aja aja na butter.

Achịcha apụl a na-esi ísì ụtọ bụ achicha dị ụtọ iji mee nri nri izu ụka pụrụ iche ma ọ bụ mee ya maka ezumike nri gị na-eri nri ma jiri ice cream mee ihe.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Ọkụ na oven ka 350 F.
  2. Gwakọta 1/2 iko bọta, 1 cup shuga aja, na 2 tablespoons milk milk or cream ; gbasaa na ala nke pan pan nke 8-inch .
  3. Na-edozi apụl sliced ​​na ngwakọta shuga shuga.
  4. Jikọta ntụ ọka, ntụ ọka, pawuda , na nnu. Achịcha na-eme mkpụmkpụ na sugar; kpoo akwa ahụ tinye ihe ndị ọzọ a na-atụgharị na ya na 1/2 iko mmiri ara ehi na vanilla wepụ.
  5. Wụsa n'elu apụl. Na-asa na oven preheated nke minit 35 ruo 45, ma ọ bụ ruo mgbe e mere achicha ahụ.

Ntụziaka ndị ọzọ

Nutritional Guidelines (kwa na-eje ozi)
Calories 449
Ọnụba abụba 23 g
Abụba buru ibu 11 g
Abụba na-enweghị ntụpọ 8 g
Cholesterol 67 mg
Sodium 336 mg
Carbohydrates 60 g
Fri nri 2 g
Protein 3 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.