Nri Pineapulu Alaka

Nke a bụ ihe ntụ ọka bred nke a na-eme ka ọ bụrụ nke a na-eji achicha achicha na painiapulu, unere, na pawuda.

Ihe Ị Ga-achọ

• 3 iko a na-atụcha ntụ ọka niile
• 1 teaspoon soda mmiri
• 1 teaspoon pawuda
• 2 iko shuga
• 1 teaspoon nnu
• 1 1/2 iko mmanụ ihe oriri
• 1 nkwonkwo 1/8 ounce nke ounces (anuahade ma ghara ichota)
• 1 1/2 teaspoons vanilla
• 3 nsen
• 2 iko banana (diced; banyere 2 ọkara unere)

Otu esi eme ya

1. N'ime nnukwu efere na-ekpocha ntụ ọka, soda, cinnamon, sugar, na nnu.
2. Mee ka mmanụ, painiapulu, vanilla, àkwá, na banana. Na-ejikọta ya aka ruo mgbe agwakọtara ya.
3. Wanye batter n'ime tee na floured 10-anụ ọhịa tube pan.
4. Acha na 350 F maka ihe dị ka elekere 1 na nkeji 20, ma ọ bụ ruo mgbe onye na-ahụ maka osisi ma ọ bụ ihe ntanetị etinye n'ime ụlọ na-apụta dị ọcha.

Leekwa

Nri Ụka Nri Ụtọ

Nutritional Guidelines (kwa na-eje ozi)
Calories	710
Ọnụba abụba	45 g
Abụba buru ibu	4 g
Abụba na-enweghị ntụpọ	32 g
Cholesterol	78 mg
Sodium	365 mg
Carbohydrates	76 g
Fri nri	3 g
Protein	5 g

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