Ejiri ọka breek nke ohuru na cheese chiri nondairy, gelato a bu mmiri ara ehi n'efu, oke ocha, na ihe mara mma, na-eme ya ihe nkocha di iche iche maka ijiko onwe gi, ma obu uzo ozo iji me onwe gi. Ntụziaka a na-atọ ụtọ mgbe blakberị dị n'oge, ma ọ bụrụ na ịchọta onwe gị n'enweghị mkpụrụ osisi blakberị ọhụrụ, a pụrụ iji oyi kpọnwụrụ, ma jide n'aka na ị ga-ehicha ma kpochaa kpamkpam tupu i jiri ya.
Chọọnụ cheese cheese na anụ ụlọ ahịa gị, ebe ọ na-adịkarị n'akụkụ "mmiri ara ehi" ndị ọzọ na-eri nri na mpaghara ndị griji.
Ihe Ị Ga-achọ
- 2 1/2 iko blackberries (ọhụrụ)
- 8 ounces cheese cheese (dịka Soro Obi gị)
- 1 iko mmiri ara ehi almond (ma ọ bụ mmiri ara ehi ndị ọzọ, ndị a na-agwaghị agwa kachasị mma, ma ụdị ọ bụla ga-eme)
- 1 cup sugar (granulated, or evaporated cane juice)
- 1 1/2 teaspoons vanilla wepụ
- 1/2 teaspoon almond wepụ
Otu esi eme ya
Richaa ma jiri nwayọọ kpoo mkpụrụ osisi blakrị na-eji kichin dị ọcha ma ọ bụ towel akwụkwọ. Nyefee na pitcher nke blender ma ọ bụ nnukwu efere nke ihe oriri ma tinye na 8 ounces cran cheese. Gwakọta obere oge wee tinye 1 iko mmiri ara ehi almond, 1 cup sugar granulated, vanilla wepụ na almọnd wepụ. Gwakota ya ruo mgbe o siri ike, kwusi ma kpoo ala nke bred ma ọ bụ nnukwu efere ihe oriri dị ka ọ dị mkpa.
Gbanwee ngwakọta ahụ na nnukwu efere nke onye na-eme ice cream ma kpoo dịka ntụziaka nke ndị na-emepụta. Ozugbo igwe na-ekpo ekpo, nyefee ya n'ụgbọelu ikuku na-eme ka ọ dịkarịa ala ruo awa 6 tupu ị na-eje ozi maka ụdị ihe kacha mma. Chekwaa ruo ọnwa 1 na friza.
Enwere onwe gị ịgbakwunye na mix-ins dị iche iche, dị ka mkpụrụ osisi blakasị, obere nickairy chocolate ibe, chopped pecans, ma ọ bụ ihe ọ bụla ọzọ obi gị chọrọ. Jide n'aka na ị na-etinyerị ihe ndị ọzọ mgbe a gwụchara ice cream na igwe, mana tupu ị na-ebuga na bọọdụ ikuku na-ekpo ọkụ ma na-etinye oyi maka awa 6 ọzọ.
Rịba ama: Imepụta gelato a na-enweghị onye na-eme ice cream bụ n'ezie ihe ga-ekwe omume, ma ọdịdị njedebe nwere ike ịdịtụ iche na gelato mere na igwe. Iji mee ya, tinye ihe ndị ahụ gelato a gwakọtara n'ime efere ma ọ bụ pan pan. Na-ekpuchi ekpuchi na wrap plastik wee ghere gri na nkeji iri abụọ. Site na iji igwe akuku aka, kpoo ngwakota kpokpo kpuru maka ihe dika 30 sekọnd wee weghachite n'ime friza ma kpochapu ya na nkochi plastik. Dichaa ihe ọzọ nkeji iri abụọ, wee mezie ọzọ maka 30 sekọnd. Tinyegharịa nke a na minit 20 ọ bụla ruo awa 2, ma ọ bụ ruo mgbe ngwakọta bụ ntụpọ nke ice cream. Nyefee na akpa ikuku na-atụgharịkwa maka awa 2 ruo 6 ọzọ tupu ị na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 224 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 29 mg |
| Sodium | 113 mg |
| Carbohydrates | 31 g |
| Fri nri | 2 g |
| Protein | 3 g |