Nke a na almond pastry cream uzommeputa nwere ike iji ọtụtụ omenala French pastry Ezi ntụziaka, ma ọ n'ezie Pop ke efere na-egosi cherị, apricots, ma ọ bụ pawuda. Ejighị patisserie eme ihe bụ nanị site n'echiche gị; amara amara ma ọ bụ ọnụ ụzọ sara mbara nke nwere ude mmiri bara uru. Ihe ga-esi na ya pụta ga-atọ ụtọ.
Ihe Ị Ga-achọ
- 1 1/4 iko mmiri ara ehi (dum)
- 3 egg (naanị yolks)
- 1/2 iko shuga
- 1/8 iko ntụ ọka (nzube niile)
- 2 tablespoons cornstarch (gbakwunyere 2 ọzọ teaspoons)
- 1 teaspoon almọnd wepụ
Otu esi eme ya
Na obere obere saucepan, kpoo mmiri ara ehi n'elu obere okpomọkụ ruo mgbe ọ na-ekpo ọkụ ọkụ. Ọ bụ ezie na mmiri ara ehi na-ekpo ọkụ, hichaa yolks, sugar, flour, na cornstarch ruo mgbe ngwakọta dị ezigbo ụtọ.
Ozugbo mmiri ara ehi na-agagharị, gbakwunye ọkara ya, na-agbagha mgbe nile, na ngwakọta akwa. Tinye mmiri ara ehi na nsen azụ n'ime mmiri ara ehi na-ekpo ọkụ, nọgide na-akpali, ma kpoo ya maka nkeji 1-2, ruo mgbe custard rutere 170F na thermometer dijitalụ ma dị oke.
Wepu ya na okpomọkụ, gbanye n'ime almọnd wepụ, ma mee ka achịcha pastry dị jụụ kpamkpam tupu ejupụta ya.
Nke a almond pastry cream uzommeputa na-eme ka pastry ude jupụta omenala achicha ma ọ bụ profiterole uzommeputa.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 215 |
| Ọnụba abụba | 7 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 109 mg |
| Sodium | 297 mg |
| Carbohydrates | 32 g |
| Fri nri | 1 g |
| Protein | 7 g |