Na-efe nri ndị a na-esi ísì ụtọ na remoulade ma ọ bụ tartar ihendori .
Ihe Ị Ga-achọ
- 8 ounces anụ anụ
- 1/4 iko finely chopped celery
- 1/4 iko finely chopped yabasị
- 1/2 obere clove garlic, finely minced, ma ọ bụ dash garlic ntụ ntụ
- 1 tablespoon chopped chopped garlic beech
- 1 egg
- 2 tablespoons Mayonezi
- 1 teaspoon Ihe dị iche iche na Worcestershire
- 1 iko achicha achicha
- 1 1/2 teaspoons Creole oge ncha
- 4 tablespoons butter
Otu esi eme ya
- Richaa ma chịkọta anụ anụ ahụ, tụfuo ọkpụkpụ ọ bụla ma ọ bụ nke ọkpụkpụ. Gbalịa ịhapụ lumps dị ka o kwere mee.
- Okpomọkụ 2 tablespoons bọta na nnukwu skillet n'elu obere okpomọkụ; ji nwayọọ nwayọọ na-agagharị na-acha yabasị, celery, ose ose, na garlic ruo mgbe obi dị nro.
- Fanye egg na nnukwu efere; gbakwunye Mayonezi, nri nke Worcestershire, na Creole ịkụchasị.
- Jikota na akwukwo nri ndi ocha na nri di ocha.
- Tinye anụ anụ ahụ na-eme ka ọ bụrụ ihe na-adịghị ọcha; ebe a na-etinye efere akwụkwọ.
- Refrigerate maka ihe dị ka elekere 1, ma ọ bụ ruo mgbe ị kwụsiri ike.
- Okpomọkụ na-ahapụ 4 tablespoons bọta na nnukwu skillet n'elu ọkara-obere okpomọkụ.
- Jiri nlezianya na-etinye achịcha nrebichi na skillet na-esi nri maka ihe dịka nkeji 5. Tụgharịa na esi nri maka 4 ruo 5 nkeji, ruo mgbe esiri ya.
- Ijere ya nri ma obu tartar ihendori.
Na-eje ozi 4.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 392 |
| Ọnụba abụba | 21 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 128 mg |
| Sodium | 648 mg |
| Carbohydrates | 33 g |
| Fri nri | 2 g |
| Protein | 20 g |