Spanish Fardelejos: Almond-jupụtara pastry si La Rioja

Arnedo, obere obodo Spen nke dị na La Rioja bụ ndị a ma ama maka ndị ha na-ahụ maka nri , obere obere achịcha na-egbuke egbuke, nke jupụtara n'ọmarịcha almond. A na-eme ihe oriri ndị a karịsịa maka ememe nke Arnedo's Patron Saint na September.

Nke mbụ, a na-eme ka eriri ahụ na-eme ihe, mgbe ahụ, a kwadebere almọnd ala, sugar, eggs na lemon. Nyefee ihe dị iche iche pastry ahụ dị ezigbo mkpa, nke nwere otu tablespoon nke almond fill and seal. Fri ruo mgbe ọlaedo, mgbe ahụ, igbapu. Uhie na sugar powdered maka na-atọ ụtọ na-emeso. Fardelejos sitere na Moors, ma na-ewu ewu na Krismas, ma ọ tọrọ ụtọ maka nri n'oge ọ bụla n'afọ.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Ịzụta zoro ezo na almọnd ma na-egweri ihe oriri, ma ọ bụ ịzụta ihe dum, almọnd almọ - mgbe ahụ blanch (bee) tupu egwe ihe na-edozi ihe oriri.
  2. Akpa kwadebe mgwakota agwa. Wunye mmiri, obere ihe oriri na nnu n'ime ntakịrị ihe oriri na okpomọkụ na elu. Mgbe akwukwo nri achikota agbapu, wepu ya. Jiri nlezianya wụnye ngwakọta mmiri na-adị mkpụmkpụ n'ime ọkwá dị egwu.
  3. Gbakwunye ntụ ọka ahụ ma bido na ndụdụ ruo mgbe ị gwakọtara ya. Ghichaa mgwakota agwa n'elu osisi mgbu ma malite na-agwakọta ntụ ọka ahụ ruo mgbe agwakọtara ya. Dụchaa mgwakota agwa n'ime bọl. Kechie ya na towel kichin wee wepụ ya na ebe na-ekpo ọkụ mgbe ị na-akwadebe ndozi ahụ.
  1. Kwadebe ihe ndozi almond. Na nnukwu efere a na-etinye n'ọkụ, tinye nsen, sugar granulated na lemon zest, na mix. Tinye ala almọnd ma jikọta ya.
  2. Jiri ntụ ọka mee ntụ ọka ahụ. Kpochapu ntụ ọka na mpempe ọka. Tinye otu tablespoon nke na-ejuputa na mgwakota agwa. Ngwakọta mgbochi n'elu n'elu nkwechi ahụ ma belata mgwakota agwa n'ime ntanetan ihe dịka 1 1/2 sentimita asatọ site na 2 cm 1 cm (4 x 6 cm), ma ọ bụ na ọkara gburugburu. Pịa gburugburu gị na mkpịsị aka gị ma ọ bụ jiri ndụdụ. Gaa n'ihu na-ebugharị ma na-ejuputa ihe dị iche iche ruo mgbe e ji ntụ ọka ahụ dum mee ihe.
  3. Wunye mmanụ ihe oriri na omimi nke ihe dị ka 3/4-anụ ọhịa ahụ buru ibu, nke dị ala na-eme ka frying pan. Okpomọkụ na akwa okpomọkụ. Fry the fardelejos ruo mgbe ha bụ ọlaedo. Wepu ma kwe ka igbapu na akwa akwa akwa. Mgbe ndị na- atụ egwu na -eme ka ahụ dị jụụ, ájá na sugar sugar na-eje ozi.
Nutritional Guidelines (kwa na-eje ozi)
Calories 709
Ọnụba abụba 65 g
Abụba buru ibu 8 g
Abụba na-enweghị ntụpọ 42 g
Cholesterol 38 mg
Sodium 94 mg
Carbohydrates 29 g
Fri nri 3 g
Protein 7 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.