Nke a na ọkụkọ casserole dị mfe iji dozie ọkụkọ na poteto. Nke a na-eme ka nri dị mma kwa ụbọchị site na iji ihe ndị na-esi na nri nri ọkụkọ Sunday. Jiri ọkụkọ na-ere ọkụ na-esi nri ma gbanye poteto diced iche iche.
A na-etinye eriri chicken casserole dị mfe na iko nke chiiz cheddar shredded ma ọ bụ obere achịcha na-esi ísì. French a gwakọtara aghara e ghere eghe eyịm ga-atọ ụtọ.
Ihe Ị Ga-achọ
- 3 tablespoons butter
- 8 ounces sliced mushrooms
- 1 cup chopped eyịm
- 2 tablespoons niile-nzube ntụ ọka
- 1 iko
- mmiri ara ma ọkara na ọkara
- Ngwunye nnu na ohuru ala
- 2 iko esi ọkụ ọkụ diced
- 2 iko esiri ya diced poteto
- 1 iko
- nri nro nro , nhọrọ
- 2 tablespoons melted bọta, nhọrọ
- 1 cup shredded cheddar ma ọ bụ Monterey Jack cheese, nhọrọ
Otu esi eme ya
- Mee ka oven ahụ ruo 350 F (180 C / Gas 4). Na-eji nwayọọ nwayọọ bọta 1 1/2-quart mmiri na efere.
- Bọta butter na akwa akwa, akwa skillet ma ọ bụ pan na-acha ọkụ na-ekpo ọkụ. Gbakwunye mushrooms na eyịm na esi nri ruo mgbe obi dị nro ma dị ọkụ, ihe dịka nkeji asatọ.
- Mee ka ntụ ọka ahụ banye na pan. Cook, edemede, maka 1 minit 2. Jiri nke nta nke nta tinye mmiri ara ehi ma ọ bụ ọkara na ọkara, na-akpali ma na-esi nri ruo mgbe ọ na-agba. Tinye nnu na ose, nụrụ ụtọ.
- Na efere mmiri a kwadebere, jikọta ọkụkọ, poteto, na nchịkọta ihe nsị.
- Richaa achịcha ahụ na butter butter ruo mgbe a kpochara ya.
- N'elu ya na achicha achicha ma obu fesaa ya na cheese.
- Na-asa maka minit 25 ruo 30, ma ọ bụ ruo mgbe ọkụ na bubbly.
Ọdịiche
- A pụrụ iji akwụkwọ nri ndị ọzọ esi nri na poteto. Tinye 1/2 iko ma ọ bụ karịa nke ritabaga ma ọ bụ carrots ma ọ bụ na mgbakwunye na mushrooms.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 915 |
| Ọnụba abụba | 53 g |
| Abụba buru ibu | 26 g |
| Abụba na-enweghị ntụpọ | 18 g |
| Cholesterol | 193 mg |
| Sodium | 1,091 mg |
| Carbohydrates | 57 g |
| Fri nri | 6 g |
| Protein | 52 g |