Mushroom duxelles bụ ero na-amịpụta ahịhịa, shallot na ahịhịa ogwu nke bụ nri French.
Na omenala, a na-eji mpempe ọka a na nkwadebe nke Umu Umu Umu Umu Ohia, mana enwere ike iji ya mee ka o sie ike, nri, jupụta omelets na ravioli, na-edozi ihe oriri na dika ihe a na-adighi adighi adi na-agbasa na mpempe nri nke bu crostini.
Achọghị ntụziaka Duxelles na nkume. Ị nwere ike iche iche ụdị ero eji ma ọ bụ jikọta ọtụtụ (cremini, morel, shiitake, porcini, bọtịnụ ọcha). Dochie gallots na garlic ma ọ bụ jiri ma ma gbakwunye pasili pasili. Ọ bụrụhaala na ị nwere mushrooms, bọta, nnu, na ose, ị nwere ihe ọ na-ewe iji mee duxelles.
Ihe ngwakọta na-akwụchapụta nke ọma ka a wee nwee ike iji okpukpu abụọ ma ọ bụ tripled ma ọ bụrụ na achọrọ.
Ihe Ị Ga-achọ
- 1/2 paụnd mushrooms (
- morels dị mma, ma bọtịnụ mushrooms na-arụ ọrụ)
- 2 tablespoons butter (unsalted, kewara)
- 3 shallot ọtụtụ tablespoons
- Nnu na ose nụrụ ụtọ
- 1/2 teaspoon thyme (a mịrị amị ma ọ bụ 1 1/2 chopped tablespoons
- ọhụrụ gị )
- 1/4 cup dry vermouth, sherry, ma ọ bụ mmanya ọcha
Otu esi eme ya
- Ghichapu mushrooms na nri ihe oriri.
- Ngwurugwu na-esite na ya na-ehicha akwa. Ejila akwa uhie, ma họrọ akwa akwa ka ị ga-ehicha ya.
- Mee ka nhicha ahụ dị gburugburu mushrooms ka ị gbanye mmiri dị ukwuu dịka i nwere ike ịbanye na sink.
- Kpoo akwa nke ukwu (10-inch) nke na- adịghị ahụkebe n'elu ihe ọkụ ọkụ dị n'etiti ọkara na ọkara.
- Tinye 1 tablespoon butter na swirl ka agbaze ma zere ọkụ.
- Add mushrooms, shallots, a pinch nke nnu, a tuo nke nwa ose, na thyme.
- Kuki, na-emegharị ugboro ugboro ruo mgbe mushrooms na-ada nkụ ma na-amalite na-acha aja aja, ihe dị ka nkeji 5.
- Gwa na tablespoon nke butter na, mgbe agbazere, tinye vermouth, sherry ma ọ bụ mmanya.
- Kuki, na-emegharị ugboro ugboro ruo mgbe vermouth kwasasiri.
- Wepụ si okpomọkụ ma dị jụụ.
Rịba ama: Duxelles na-agbapụta nke ọma otú ahụ, ọ bụ ezie na uzommebe a na-emepụta karịa ka ịchọrọ maka akọwa abụọ, ị nwere ike ịchekwa ndị fọdụrụ maka iji mee n'ọdịnihu.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 280 |
| Ọnụba abụba | 24 g |
| Abụba buru ibu | 14 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 61 mg |
| Sodium | 793 mg |
| Carbohydrates | 15 g |
| Fri nri | 5 g |
| Protein | 7 g |