Ihe Ị Ga-achọ
- 2 1/2 tablespoons / 37.5 mL ground black pepper
- 1 tablespoon / 15 mL yabasị ntụ ntụ
- 1 tablespoon / 15 mL chili ntụ ntụ
- 1 tablespoon / 15 mL garlic ntụ ntụ
- 1 tablespoon / 15 mL
- nnu nnu
- Efere anụ ọkụ dị kilogram ise na kilogram 2.3, kpochara ma kpochaa
- 1 iko / 240 ml mmanụ aṅụ
- 1/2 iko / 120 mL ọkụ
- nri anu nri (ma ọ bụ karịa iji detụ ire; jiri ọkacha mmasị gị na ihe kachasị mma ị nwere ike iguzo)
- 3 tablespoons / 45 mL apụl ihe ọṅụṅụ
Otu esi eme ya
1. Mee akọrọ akọrọ site na ichoputa ose, yabasị ntụ ntụ, ntụ ọka chika , garlic ntụ ntụ, na nnu nke a na-etinye ya n'ime nnukwu efere.
2. Debe anụ ọkụkọ na nnukwu akpa plastic. Wunye na akọrọ nku ma maa jijiji iji kpuchie nku ya nke ọma. Mee ka ọ dịkarịa ala minit 30 (na ime ụlọ okpomọkụ) maọbụ ogologo oge awa 24 (n'ime friji).
3. Kwadebe icheku ọkụ na-eji pasent atọ nke unyi. Jide n'aka na icheku ọkụ nọ na ikpo ya n'otu akụkụ nke ihe na-esi ísì ma ọ bụ na-ese anwụrụ.
Mgbe icheku ọkụ ahụ gbanyechara ọcha, tinye 2 iko nke ihe ndị e ji osisi apụl ma tinye ya n'ọkụ. Debe nku n'elu grate ka ha wee esi nri site na ọkụ ọkụ - na okwu ndị ọzọ, ọ bụghị n'elu icheku ọkụ - na anwụrụ ọkụ maka minit 25. Tụgharịa nku na anwụrụ ọkụ maka nkeji 20 ruo 25.
2. Gwakọta mmanụ aṅụ, ihe oriri na-esi ísì ụtọ, na ihe ọṅụṅụ apụl n'otu obere saucepan. Esi nri na-ekpo ọkụ ruo mgbe ọ dị ọkụ, ihe dịka minit 2-3.
3. Gbanye nku na mpempe akwụkwọ nwere ike ịgbanye ihe na-ekpo ọkụ na nku. Na-agbapụta uwe na nchara. Na-ekpuchi na anwụrụ ọkụ maka nkeji 20 ruo 30, na-akpalite mgbe ụfọdụ, ruo mgbe ichopụchachaala na-amasị gị. Ọ bụrụ na ị na-eji grill, ị nwere ike ịkwagharị panal pan panọsọ n'elu icheku ọkụ ka ị na-enwu nku. Ọkụ ọkụkụ na-esiri ya ike ozugbo nke esịtidem esịmde 175 degrees F.
4. Wepụ si na okpomọkụ wee jee ozi.