Ntụziaka a maka ọkụkọ ọkụkọ ndị Russia ma ọ bụ kurnik bụ ọkụkọ, osikapa, nsen sie ike, mushrooms na eruru ọkụ. A na-emekarị ya na ememe, karịsịa Ista. Kurnik dịgasị iche iche site na ezinụlọ na ezinụlọ - enwere ike ịmepụta ya ma ọ bụ naanị n'elu ọnụ, ụfọdụ ntụziaka maka ntụ ọka dị ka pancakes iji kewaa ihe ndị e ji edozi ihe, ọ nwere ike ịbụ gburugburu ma ọ bụ akụkụ akụkụ anọ, na mgbe ọ na-abịa ihe ọjọọ ahụ, nke ọma, ihe ọ bụla na-aga. Enwere ike ịme ya na ntụ ntụ, ntụ ọka nri ma ọ bụ pastry. Enwere m mmasị na nri achịcha pastry a na-emepụta ihe oriri na-esi ísì ụtọ sitere na Norene Gilletz "New Food Processor Bible: 30th Anniversary Edition" (Whitecap Books, 2011). Ntụziaka ya aghọwo ihe ọhụrụ m ga-aga-pastry maka kołaczki na hamantaschen na a ga-eme ka mgwakota agwa ahụ dị ụtọ site na ịtinye sugar abụọ shuga.
Kurnik dị ka Polish kulebiak , nke a maara dị ka kulebyaka na Russian. Ya mere, salmon ga-abụ ezigbo ihe mgbakwunye maka ọkụkọ ma ọ bụ kabeeji sautéed maka ụdị onye anaghị eri anụ nke usoro ntụziaka a. Ọ bụrụ na ị na-eji ọkụkọ, ị nwere ike iji ọkụkọ rotateie, ọkụ ọkụ ọkụ, ma ọ bụ ọkụkọ mkpọ. Ọ bụrụ na ị na-esi anụ ọkụkọ gị, chekwaa mmiri mmiri na-esi esi esi nri osikapa maka agbanye ọkụ.
Ihe Ị Ga-achọ
- Maka Nri Green Gilletz:
- 4 bred butter, bee n'ime chunks
- 4 chips cheese, bee n'ime chunks
- 1 iko ntụ ọka niile
- Maka Achịkọ Chicken Na-ejuputa:
- 2 iko mmiri ma ọ bụ efere ọkụkọ
- 1 cup rinsed osikapa
- 2 nnukwu eyịm sliced
- 8 ounces sliced mushrooms
- 2 tablespoons butter
- 1 cup ọkara na ọkara
- 1 tablespoon cornstarch
- 1 iko efere ọkụkọ
- 3 iko esiri, anụ ọkụkọ diced
- 2 pasili pasili tablespoons
- 1 teaspoon nnu
- Obere ose na-atọ ụtọ
- 4 chopped chopped chopped egg
- 1 tablespoon chopped dil
- Maka Egg Saa:
- 1 egg nkochi ime akwa a kụrụ 1 tablespoon mmiri
Otu esi eme ya
- Otu esi eme pastry: Iji nchara ígwè nke nhazi ihe oriri, tinye ihe niile dị n'ime nnukwu efere ọrụ. Nhazi ruo mgbe mgwakota agwa na-etolite bọl, 18 ruo 20 sekọnd. Chilling adịghị mkpa. Mgbe ị dị njikere, tụgharịa n'elu ebe a na-atụghị anya ya na ihe nkedo nke pan ị ga-ekpuchi, tinyere ihe dịka sentimita 2 n'akụkụ nke ọ bụla. Ihe na-esi nri mmiri 12x7 nke na-adịghị arụ ọrụ na-arụ ọrụ nke ọma maka uzommeputa a.
- Esi mee ka ndochi ahụ: Weta 2 iko mmiri ma ọ bụ ọkụkọ ọkụkọ na obụpde na ọkara saucepan. Ọ bụrụ na iji mmiri, tinye nnu. Mee ka mmiri richaa ma kpoo osikapa. Laghachi na obụpde, belata okpomọkụ, ekpuchi na simmer maka nkeji 15 ma ọ bụ ruo mgbe mmiri niile na-etinye aka na osikapa dị nro. Ghọta, gbanye na ndụdụ ma wepụ ya na okpomọkụ.
- Ka ọ dị ugbu a, gbazee 2 butterpoons butter na nnukwu skillet ma gbakwunye eyịm na mushrooms, na sauté ruo mgbe eyịm dị nro ma dịtụ caramelized. Mee ka ọka stalk ghọọ ọkara na ọkara ma gbakwunye eyịm tinyere 1 cup broth, mee ka obụpde, na-akpali mgbe niile, belata okpomọkụ na simmer 1 nkeji. Gbakwunye ọkụkọ, pasili, nnu na ose ma jikọta ya. Wepụ si okpomọkụ. Na nnukwu efere, jikọta àkwá ndị a sie ike na nsị ma wepụ ya.
- Otu esi ezukọta efere: oven ọkụ na ogo 400. Ghaagharịa osikapa 1/3 nke osikapa a na-esi nri n'ime ala nke pan. Ihe ọzọ 1/2 nke ngwakọta ọkụkọ na 1/2 nke ngwakọta egg-dil. Na-agbasa na pasent 1/3 nke osikapa, ihe ndị ọzọ fọdụrụ na ọkụkọ na ihe ngwakọta nke egg-dill. Gbasaa osikapa ozo. Ebe a na-atụgharị efere na-esi n'elu. Tụgharịa ọnụ nke ịfe pastry ahụ n'ime. Nri pastry kpamkpam na-asacha mmiri. Mgbe ahụ, na-eji azụ nke ndụdụ, mee ka mmagharị na-achọ mma. Bee ihe nkedo na etiti maka ikuku ikuku. N'aka nke ọzọ, ị nwere ike ịmepụta ma ọ bụ nnụnụ na-eme ka ọ bụrụ ihe ndị na-eme ka a ghara ịkụcha ya.
- Na-etinye efere na mpempe mmiri iji jide ihe ọ bụla ọ bụla na-akpọ nkụ na nkeji iri atọ ma ọ bụ ruo mgbe ọlaedo na bubbly. Wepu si oven ma weghaara ezumike 10 nkeji. Na-efe ọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 579 |
| Ọnụba abụba | 36 g |
| Abụba buru ibu | 18 g |
| Abụba na-enweghị ntụpọ | 12 g |
| Cholesterol | 246 mg |
| Sodium | 674 mg |
| Carbohydrates | 35 g |
| Fri nri | 2 g |
| Protein | 28 g |