Russian kabeeji pie ma ọ bụ kulebjaka ma ọ bụ kulybyaka yiri nke mgbanwe ego dị ka empanada Mexico ma ọ bụ calzone Ịtali. Kulebjaka nwere ike ịme achịcha na-esi ísì ụtọ ma ọ bụ ntụ ọka, ma ọ bụ ntụ ọka yist dị ka ọ dị ebe a. Nri dị iche iche na-adịgasị iche iche site na onye anaghị eri anụ na anụ na ọkwa zuru ezu nke salmon, a makwaara ya dị ka kulebiak na Poland na kuliabiaka na Belarus. Otu nsụgharị Lithuanian nke kabeeji-anụ achịcha a na-eme achịcha pastry a maara dị ka placiu kepsnys . Tụlee nke a na Eastern Europe Cabbage Pie Ntụziaka mere na a achịcha jikọrọ ọnụ.
Kpochapu akwa ndị ọcha ọcha ma chekwaa maka ịhapụ akwa ntụ ọka ọcha .
Ihe Ị Ga-achọ
- Maka ihe na-eko achicha:
- 3/4 iko mmiri ara ehi
- 1/3 iko (5 1/3 tablespoons) bọta
- 1 ngwugwu ọrụ yist akụrụngwa
- 1 teaspoon shuga
- 1/4 iko mmiri ṅara ṅara
- 1 nnukwu akwa
- 2 akwa egg yolks
- 1 teaspoon nnu
- 4 iko niile-nzube ntụ ọka
- Maka Na-ejuputa:
- 1 nnukwu isi chopped green green (banyere 3 pound)
- 1 nnukwu chopped yabasị
- 3 bọta butter butter ma ọ bụ mmanu abuba
- 3 iko ihe oriri tablespoons
- 4 chopped chopped chopped egg
- 1 teaspoon nnu ma ọ bụ nụrụ ụtọ
- 1 teaspoon ose oji ma ọ bụ na-atọ ụtọ
- 3 tablespoons chopped fresh dill or 2 tablespoons dried dill or to taste
- 1/4 iko breadcrumbs
- 1 nnukwu akwa nkochi imecha na 1 teaspoon mmiri ara ehi maka akwa asacha
Otu esi eme ya
- Iji mee ka yist mgwakota agwa: Na obere saucepan, wetara mmiri ara ehi na 1/3 iko butter na obụpde, wepụ si okpomọkụ ma dị jụụ ruo 110 degrees.
- N'ime nnukwu efere ma ọ bụ kwụnye mixer, jikọta yist, sugar, na 1/4 iko mmiri, ma kwụrụ ruo mgbe ụfụfụ. Gbakwunye ngwakọta mmiri ara ehi, àkwá, egg yolks na nnu na ngwakọta yist na ịgwakọta nke ọma. Tinye 3 iko ntụ ọka, iko n'otu oge, na-agwakọta maka nkeji iri 10 na-agbakwunye ọtụtụ n'ime ntụ ọka ahụ fọdụrụ dị mkpa iji nweta ihe dị mma ma na-agbanwe mgwakota agwa.
- Na-etinye otu nnukwu efere na akwukwo nri na-etinye ntụ ọka n'ime ya, na-atụgharị otu oge iji kpoo n'akụkụ abụọ. Na-ekpuchi plastic wrap ma na-ebili ruo mgbe okpukpu abụọ - 1 ruo 3 awa.
- Iji mee ihe ndochi: Weta nnukwu efere ma ọ bụ Dutch nke mmiri salted ka obụpịa. Tinye kabeeji, laghachi na obụpde ma esi nri nkeji 3. Dicha nke ọma na ezigbo sieve ma gbanye ya iji wepu mmiri niile.
- Achịcha 3 bọta butter butter ma ọ bụ mmanu abuba na 3 tablespoons mmanụ na nnukwu skillet ma ọ bụ Dutch oven ma tinye yabasị. Saute ruo mgbe translucent ma tinye kabeeji. Kuki, na-akpali akpali mgbe mgbe, ruo mgbe kabeeji dị nro, ma ọ bụghị aja aja, mmiri ọ bụla ewepụla - 15 ruo 30 nkeji ma ọ bụ karịa. Wepu ya na kpoo, nnu, ose, na dil, na-agwakota nke oma. Jụụ na-ekpo ọkụ.
- Iji zukọta: Okpomọkụ ọkụ na 375 degrees. Punch ala mgwakota agwa na kewaa n'ime 2 iberibe, otu ubé ibu karịa nke ọzọ. Gwa nnukwu akụkụ n'ime ntanetị 14x10-anụ ọhịa na mpempe akwụkwọ nsị edere.
- Ghichaa elu nke mgwakota ah® site na achicha nri ma gbasaa kabeeji na-ejup®ta ™ b®r® n'elu ach∫ nri n'ime n'ime 1 1 cm nke n ™.
- Weputa nsị mgwakota agwa n'ime 12 1/2 site 8 1/2-anụ ọhịa ntanetị na-acha akwụkwọ ma ọ bụ mpempe akwụkwọ parchment, ma dochie ya. Azu ahihia nke ala mgwakota agwa na akwa. Nwee elu na n'elu n'elu eriri ahụ, na ịpị iji mechie ma jiri mkpịsị aka mechie mkpịsị aka. Prick n'elu nke eriri niile (ma ọ bụghị n'ọnụ) ya na ndụdụ ma ọ bụ ngwá ọrụ mkpuchi. Jiri ọka na-asacha ọka. Ka ezumike kpuchie maka minit 20.
- Richaa minit 40 ruo 45. Na-ekpuchi eriri ahụ ma ọ bụrụ na ọ na-agba ọsọ ngwa ngwa. Mee ka mmiri dị jụụ 10-15 nkeji tupu iberibe n'ámá. Enwere ike ijere ya dị ka nri, nri n'akụkụ ma ọ bụ isi ihe na ude mmiri, ma ọ bụrụ na achọrọ ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 437 |
| Ọnụba abụba | 30 g |
| Abụba buru ibu | 12 g |
| Abụba na-enweghị ntụpọ | 12 g |
| Cholesterol | 371 mg |
| Sodium | 680 mg |
| Carbohydrates | 27 g |
| Fri nri | 6 g |
| Protein | 18 g |