Cheeseburger Pie na Crescent Roll Crust

Ngwurugwu dị nfe nke dị nfe na anụ ọkụkọ na-eme ka a bụrụ nri nri zuru oke iji kwadebe maka nri ụbọchị nri.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na akwa, skillet dị arọ na-ekpo ọkụ, na-esi nri beef na yabasị ruo mgbe a na-agba anụ ehi. Gbanyụọ abụba buru ibu; nwuo na tomato ihendori, kpofuru mushrooms, pasili, nnu, oregano, na ose.
  2. Preheat na oven ka 350 F.
  3. Inyefe otu ngwugwu nke mpempe akwụkwọ; kewaa n'ime triangles. Debe na pan 9 nke anụ ọhịa, nke na-agbanye iji kpochapụ ihe ọ bụla na-eme ka a na-egbu egbu.
  4. Kewapụ otu n'ime àkwá; tinye akwa nkochi akwa. Tichaa àkwá abụọ na 1 àkwá ọcha; Wunye ọkara ọkara amị n'elu azụ. Nchịkọta anụ nchịkọta n'ime nsị shea wee dezie ihe ndị a na-acha sriiz n'elu n'elu. Wunye ihe ngwakọta agwakọta n'elu cheese.
  1. Echekwala akwa nkochi ya na 1 tablespoon mmiri. Ghichaa ntakịrị ihe na pastry.
  2. Debe mpempe akwụkwọ nke abụọ. Pịa ọnụ iji mepụta ntanetị dịka 12 x 6 sentimita asatọ. Pịa perforations ọnụ iji kaa akara. Gwuo na oghere 12 nke anụ ọhịa; tinye ebe ị juputara. Gbanyụọ ma mechie; mechie ọnụ ya. Bee obere obere slits n'elu eriri ahụ iji kpughee ya na ahịhịa na-etinye akwa nkochi akwa.
  3. Na-ekpuchi ihe ndị na-azụ achịcha na-enweghị ihe mgbochi iji gbochie nsị.
  4. Na-ata achịcha na oven ahụ tupu oge iri abụọ.
  5. Na-ekpuchi ya na foil na-akpọọ nkụ maka nkeji iri abụọ.
  6. Ghichaa na tomato sliced, ọ bụrụ na achọrọ
Nutritional Guidelines (kwa na-eje ozi)
Calories 379
Ọnụba abụba 14 g
Abụba buru ibu 4 g
Abụba na-enweghị ntụpọ 6 g
Cholesterol 164 mg
Sodium 191 mg
Carbohydrates 28 g
Fri nri 16 g
Protein 44 g
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