Ihe a na-eme ka ọ bụrụ ihe dị iche iche a na-eme na Roquefort. Nabata n'ime shea pastry, nchikota abughi ihe na-adighi nma.
Tart dị nnọọ nha; ngwa ngwa nri ehihie na salad, nri nri abalị, weta ya na basket picnic ma ọ bụ igbe nri ehihie. Ọ bụghị ihe ọjọọ maka otu obere tart.
Achịcha Roquefort bụ ezigbo cheese chiiz na site n'ọgba ndị dị na Mont Combalou, nke mbụ AOC, ma ọ bụ okwu a na-achịkwa ya. A na-ewere chiiz ahụ dị ka otu n'ime àgwà kachasị mma n'ihi njikwa, yana oke oke ọchịchịrị, musty caves na South West France.
Ọ bụrụ na ịnweghị ike ịchọta ezigbo Roquefort n'ahịa gị, jụọ onye na-azụ gị ka ọ bụrụ ezigbo cheese na-acha anụnụ anụnụ, ọkacha mma nke na-egbuke egbuke karịa nke na-adịghị mma, Gorgonzola.
Ntuziaka Cook : Jiri ụlọ ahịa zụta azụ ma ọ bụ breeze ụlọ maka pastry; onye ọ bụla na-apụ n'anya.
Ihe Ị Ga-achọ
- 1 oyi akwa achịcha
- 3 ọkara eyịm, thinly sliced
- 2 tablespoons butter
- 1 teaspoon sugar granulated
- 2/3 iko
- Chukwu cheese, crumbled
- 4 àkwá
- 1 cup ọkara na ọkara
- 1/2 teaspoon mikpuru thyme, anuahade
- ¼ teaspoon nnu
- 1/4 teaspoon ala oji ose
Otu esi eme ya
Gwa na oven ahụ ruo ogo 375.
Gwa ma kpochaa pastry ahụ n'ime nnukwu ntụ. Weta pastry na akwụkwọ mpempe akwụkwọ, jupụta na agwa bekee, wee sie ya maka minit 15. Wepu pan site na oven wee kwe ka ọ dị jụụ maka minit 10. Wepu ma debe agwa ya n'otu akụkụ iji chekwaa ma jiri ya mee ihe ozugbo.
Na nnukwu skillet na-edozi obere okpomọkụ, gbazee bọta ma gbanye eyịm n'ime ya ruo nkeji iri abụọ, ruo mgbe ha nwere ọmịiko, ma ha adịghị edo edo ma lezie anya ka ha ghara ire ọkụ.
Gbanyụọ ọkụ ahụ ruo n'ọkara-elu ma fesaa sugar n'elu yabasị. Gwakọta eyịm na shuga ruo mgbe ngwakọta a gbanyere aja aja. Wepu eyịm site na pan ma hapụ ka dị jụụ.
Layer na-emepụta eyịm na mmiri richapụrụ Roquefort na-esi na paịkọ. Ghichaa àkwá, ọkara na ọkara, thyme, nnu, na ose (lezie anya ka ị ghara iji ahịhịa kpọrọ nkụ ma ọ bụ na ọ ga-emeri efere).
Ghicha ya na nnu na cheese. Nri ụyọkọ maka minit 35-40, ruo mgbe àkwá dị n'etiti. Jụ oyi ma jee ozi.
Nke a na-enye ntụ ọka a na-adọkpụ ya na ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 324 |
| Ọnụba abụba | 24 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 131 mg |
| Sodium | 266 mg |
| Carbohydrates | 19 g |
| Fri nri | 1 g |
| Protein | 9 g |