Ngwunye shredded dị ụtọ na-agbakwụnye ekpomeekpo dị mma, udidi, na oohicha na muffins. Jiri walnuts ma ọ bụ pecans mee ihe ndị a na-atọ ụtọ na mbadamba muffins. Ma ọ bụ gbakwunye aki oyibo na ebe mkpụrụ.
Ụfọdụ ihe ndị gara aga kwuru na ụrọ ha dị ogologo karịa minit 25.
Ihe nhazi ihe oriri na ihe mgbakwunye mgbakwunye bụ ụzọ kachasị mfe na nke kachasị mfe iji mee ka nduku ahụ dị ụtọ. A na-eji igbe grater ma ọ bụ Microplane grater mee ihe.
Ihe Ị Ga-achọ
- 6 bọta butter butter (nro)
- 2/3 iko shuga
- 1 egg
- 1 teaspoon vanilla wepụ
- 1 3/4 iko / 8 ounces ntụ ọka (nzube niile)
- 1 1/2 teaspoons ntụ ntụ
- 1 teaspoon pawuda
- 1/2 teaspoon nutmeg
- 1/2 teaspoon nnu
- 2/3 iko mmiri ara ehi a na-ekpo ekpo (ma ọ bụ mmiri ara ehi na-emepụta)
- 1 1/2 iko ụtọ nduku (peeled na finely shredded)
- 2/3 iko pecans (chopped)
Otu esi eme ya
Mee ka oven ahụ ruo 375 F (190 C / Gas 5).
Na nnukwu nnukwu efere na mixer ọkụ na-agba ọsọ ọsọ, tie bọta na shuga ruo mgbe ìhè na fluffy. Ghichaa akwa na vanilla ruo nke ọma.
Na efere dị iche, jikọta ntụ ọka ahụ, ntụ ntụ, cinnamon, nutmeg, na nnu. Gbanye n'ime ngwakọta bọta na mmiri ara ehi, na-agwakọta ya ruo mgbe a na-esi ísì mmiri.
N'ogige na mkpụrụ mmiri na mkpụrụ osisi chopped, na-agwakọta ruo mgbe kesara.
Ngwunye spoon n'ime iko ndị na-ata shuga, juputa na 2/3 zuru.
Na-asa na oven preheated maka minit 25 ruo 30, ma ọ bụ ruo mgbe etiti ụyọkọ muffin na-alaghachi azụ mgbe ejiri mkpịsị aka gwuo ya. N'aka nke ọzọ, lelee mpempe akwụkwọ ahụ na aapịpị. Epeepe nkwụ kwesịrị ịpụta dị ọcha mgbe a na-eme muffins.
Mee ka muffins dị jụụ na pan na ite maka ihe dị ka nkeji ise.
Wepu muffins si pan ma jee ozi muffins na-ekpo ọkụ.
Ọdịiche
Dochie 1/3 na 1/2 iko nke ụtọ nduku na chopped chopped apụl ma ọ bụ zucini.
Dochie pecans na chopped chopped walnuts ma ọ bụ aki oyibo.
I nwekwara ike
Pomato Ọkụ Ọkụ Muffin enweghị ike ime
Achịcha Karọt na Nri na Nri Ubi Na-agbasa
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 263 |
| Ọnụba abụba | 14 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 37 mg |
| Sodium | 360 mg |
| Carbohydrates | 31 g |
| Fri nri | 3 g |
| Protein | 4 g |