Enweghị ọtụtụ ntụziaka eji eme nri ọnụ nke na-enye pastry achịcha mara mma nke jupụtara na mmiri bara ụba dị ka Napoleon.
Ntụziaka a na-akpọ maka chocolate ma ọ bụ vanilla pastry cream ka ijide n'aka na ị chọpụta ihe ndị ahụ tọrọ ụtọ Ezi ntụziaka.
Ihe Ị Ga-achọ
- 17-ounce ngwugwu pastry
- 3 iko
- Vanilla Pastry Cream ma ọ bụ
- Nri Uko Chocolate
- 1 iko powdered sugar
- 2 mmiri tablespoons
- 1-ounce chocolate (melted)
Otu esi eme ya
- Ngwuru ọka na-eme ka ihe ruru ogo ogo F.
- Achịcha na-adịghị mma nke achịcha na-eri nri ma na-atụgharị pin. Nyefee mgwakota agwa na triangle 13 x 17-inch, 1/8 nke anụ ọhịa. Nyefee na mpempe akwụkwọ kuki.
- Prick mgwakota agwa na ndụdụ. Kpuchie mpempe kuki ọzọ. Eri maka nkeji ise. Wepu akwa mpempe akwụkwọ ma nọgide na-akpọọ nkụ maka minit 5 ọzọ ma ọ bụ ruo mgbe ejighị ya kpọrọ.
- Cool na eriri waya.
- Beecha pastry n'ime ụzọ atọ, ogologo oge.
- Gwakọta sugar na mmiri. Nwuo ruo mgbe ị ga-eji ire ụtọ.
- Gbanyụọ 1 pastry strip on a rack.
- Wunye shuga na-enwu n'elu warara ahụ. Na-eji nwayọọ na-agba ọsọ. Na-agbapụ ụfụ nke chocolate n'elu ọkụ.
- Dụchaa mma n'elu n'elu iji mepụta ihe eji achọ mma. Kwadoo ruo mgbe akọrọ, ihe dị ka minit 30.
Iji zukọta:
- Tinye otu mpempe akwụkwọ na-enweghị ihe ọ bụla.
- Gbasaa ọkara nke achịcha pastry n'elu.
- N'elu elu ya na nkewa nke ozo. Top na nri nke pastry cream. N'elu nke ahụ na-acha ọkụrị.
- Mee ka obi sie ike ruo ihe dị ka awa. (Akwụsịla ogologo oge karịa awa atọ.) Ọ nwere ike ịmalite.) Maka ije ozi, belata ya na mma ejiri.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 521 |
| Ọnụba abụba | 37 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 45 mg |
| Sodium | 160 mg |
| Carbohydrates | 43 g |
| Fri nri | 1 g |
| Protein | 6 g |