Mfe Nri na Nkpuru Ogwu

A na-eme ka oysters ndị dị mfe a na-eme ka ọ dị ụtọ. Otu ntakịrị ihe ọṅụṅụ lemon na-agbakwụnye zing na oysters, panko crumbs na-eme ka ọ na-emekwu crunchy.

Akara akwa nnu ma ọ bụ osikapa a na-emegheghị emechi na-eme ka shells bekee na-eme ka a ghara ịkụnye ya.

Ọ bụrụ na ị na-ahọrọ ọtụtụ herbs, tụlee ọhụrụ chopped thyme leaves or fresh marjoram. Maka garlic ekpomeekpo, lee Atụmatụ na ọdịiche n'okpuru nhazi.

Ihe Ị Ga-achọ

Otu esi eme ya

Kpoo oven ahụ na 425 ° F (220 ° C / Gas 7). Tinye nchikota nkume nnu na mpempe ọka bred, ma ọ bụ dochie akọrọ, osikapa a na-agwaghi agwa. Nke a ga-etinye shells shells si wobbling.

Ghichaa okwute oporo a na-agbanye ya. Jiri nlezianya na-atụgharị ihe ndị na-ekpuchi n'elu nnukwu efere (iji nweta mmiri ọ bụla nwere ike ịgbapụta). Gbaa mma dị na ala nke shea ka ịtọghe oporo ahụ, Ọ bụrụ na ụfọdụ n'ime ihe ọṅụṅụ mmanya na-egbu egbu na-agbapụta, weghachite ya na nsị ala.

Kpofuo onu ogugu ma dozie ndi ozo na mmiri ha n'ime mmiri.

Lee otu esi egbusi ihe ndi ozo

Na skillet na-agbanye okpomọkụ, gbazee 4 tablespoons nke butter. Tinye panko crumbs na esi nri, na-akpali, ruo mgbe crumbs ejighị ya kpọrọ browned.

Na nnukwu efere jikọtara ihe dị na pasent 4 nke butter butterened na chives, mmiri lemon, na zọn lemon.

Top oyster ọ bụla na teaspoon nke butter na chives ngwakọta wee fesa onye ọ bụla na pantered crumbs.

Ọ bụrụ na ịchọrọ, mechaa jupụta sprinkling nke paprika.

Na-eme ka ihe ndị dị na oven dị ọkụ tupu ihe dị ka minit 8 ruo 10, ma ọ bụ ruo mgbe e ji esi nri na-esi na ya ma na-acha aja aja.

Gaa na pasili pasili ohuru ma jiri lemon wedges.

Atụmatụ na Ụdị

Garlic na Herb Baked Oysters - Tinye obere, nke ọma minced clove nke garlic ka bọta na skillet. Esi nri na bọta maka 1 nkeji tupu ị gbakwunye pangu crumbs, wee gaa n'ihu na uzommeputa.

Ogwu Ogwu na Ihe Nri Ogwu - Preheat na grill elu okpomọkụ. Kwadebere ndị oysters na-esote uzommeputa n'elu. Debe ite na grate grate, mechie mkpuchi, na ihe dị ka minit 6 ruo 8.

I nwekwara ike

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Nwa Oyster Po 'Nwa

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Nutritional Guidelines (kwa na-eje ozi)
Calories 422
Ọnụba abụba 28 g
Abụba buru ibu 15 g
Abụba na-enweghị ntụpọ 7 g
Cholesterol 136 mg
Sodium 312 mg
Carbohydrates 27 g
Fri nri 3 g
Protein 18 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.