Nke a na-eme ememe macaroni na cheese na cheddar cheese ihendori, na-esi nri macaroni, na oge ha.
Nri ala na-eme ka macaroni na chiiz dị ọkụ karịa ọtụtụ, ma nweere onwe gị ịgbakwunye iko 2 nke Cheddar maka efere cheesier.
Rite macaroni na cheese a na-eji achicha achicha achicha , ma oburu na ichoro.
Ihe Ị Ga-achọ
- 5 iko esi nri macaroni (ihe dị ka 8 ounces uncooked)
- 4 tablespoons butter
- 4 tablespoons
- nzube nile
- ntụ ọka
- 1/4 teaspoon nnu
- 1/8 ose, ma ọ bụ ka o rie
- 2 iko
- mmiri ara ehi ma ọ bụ ude mmiri
- 3/4 iko nke cheese cheddar ma ọ bụ karịa)
- Nhọrọ: paprika
Otu esi eme ya
- Na saucepan ma ọ bụ saucier , gbazee butter n'elu ọkara-obere okpomọkụ.
- Ghichaa ntụ ọka n'ime bọta ruo mgbe ọ ga-adị mma. Nwuo na nnu. Jiri nwayọọ nwayọọ tinye mmiri ara ehi, edemede mgbe niile.
- Gaa na-esi nri, na-akpali akpali mgbe niile, ruo mgbe ị ga-agba. Tinye cheese ma nọgide na-esi nri na nwuo ruo mgbe gbazee.
- Na efere efere 8x10-inch, ihe ọzọ na-edozi macaroni na cheese ihendori. Wụsa paprika, ma ọ bụrụ na achọrọ.
- Nri n'ime oven 350 F nke dị mpekere nkeji iri abụọ, ma ọ bụ ruo mgbe ọkụ na bubbly.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 671 |
| Ọnụba abụba | 49 g |
| Abụba buru ibu | 29 g |
| Abụba na-enweghị ntụpọ | 13 g |
| Cholesterol | 140 mg |
| Sodium | 463 mg |
| Carbohydrates | 43 g |
| Fri nri | 6 g |
| Protein | 16 g |