Ejiri Yukon poteto ọlaedo na mkpụrụ osisi mọstad, tinyere chopped yabasị na àkwá, mee salad potato a. Nke a bụ nhọrọ magburu onwe ya ma ọ bụrụ na ị na-achọ nri dị mma ma ọ bụ salad potato .
Jiri ezigbo mkpụrụ osisi mọstad dum ma ọ bụ mọstad gourmet kacha mma.
Ihe Ị Ga-achọ
- 1 teaspoon nnu
- 2 pound
- Yukon gold poteto (saa na bee na 1/2 na 1-anụ ọhịa cubes)
- 1/2 cup celery (diced)
- 4
- nsen sie ike (chopped)
- 1/4 iko finely chopped yabasị (nhọrọ)
- Maka Uwe:
- 1 cup Mayonezi
- 1/2 teaspoon nnu
- 1 ruo 2 tablespoons grainy mọstad
- 2 teaspoons dil relish
Otu esi eme ya
- Tinye poteto poted na akara saucepan ma kpuchie ya na mmiri. Tinye 1 teaspoon nke nnu ma weta obụpde n'elu nnukwu okpomọkụ.
- Na-ekpuchi, belata okpomọkụ na ọkara ma nọgide na-esi nri maka ihe dị ka minit 12 ruo 15 ruo mgbe nduku dị ndụdụ. Igbapu ma gbanye kpamkpam.
- Na nnukwu nnukwu efere na-ejikọta poteto ndị dị mma na celery, àkwá, na yabasị.
- Gwakọta iko 3/4 nke Mayonezi, 1/2 teaspoon nnu, 1 tablespoon nke mọstad, achicha eju, na ose.
- Jiri nwayọ kpalite ngwakọta Mayonezi n'ime ngwakọta nduku. Tinye ihe ndị ọzọ fọdụrụ na Mayonezi na mọstad, dị ka ọ dị mkpa maka ekpomeekpo na udidi.
- Ghari ruo mgbe ị na-eje ozi oge.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 699 |
| Ọnụba abụba | 49 g |
| Abụba buru ibu | 12 g |
| Abụba na-enweghị ntụpọ | 15 g |
| Cholesterol | 289 mg |
| Sodium | 483 mg |
| Carbohydrates | 13 g |
| Fri nri | 2 g |
| Protein | 50 g |