Ịgwa mmiri ọkụ na-esi na duck enyere aka agbazekwa ma kpochapụ abụba dị n'okpuru akpụkpọ ahụ. Nzọụkwụ a dị mkpa iji nye gị akpụkpọ anụ na-eme ka Peking Duck dị mma.
Ihe Ị Ga-achọ
- 1 3 ruo 4 paụnd (1.5 ruo 1.8 n'arọ) ọbọgwụ
- 1 nnukwu oroma
- 1 obere yabasị
- 5 tablespoons (75 mL) mmanụ aṅụ
- 3 tablespoons (45 mL) mmanya mmanya
- 3 tablespoons (45 mL) akọrọ sherry
- 3 tablespoons (45 mL)
- soy ihendori
Otu esi eme ya
1. Na-aṅụ sịga.
2. Gwakọta ihe ọṅụṅụ nke ọkara nke mmanụma na mmanụ aṅụ, mmanya mmanya, sherry, soy sauce na ose. Weta na obụpde wee kpoo maka minit 10. Gbasaa ihendori, idebe otu ọkara maka glazing na ọkara nke ọzọ dị ka ihe oriri. Ị nwere ike ịmaliteghachi na-eri ihendori.
3. Kpoo akpụkpọ anụ ọbọgwụ n'ọtụtụ ebe na mkpịsị nkịka ma gbanye ihe dị ka galọn nke esi na-ekpo ọkụ na mmiri.
Nri na yabasị na ọkara ọzọ nke oroma. Ka akọrọ.
4. Tinye ebe a na-ese anwụrụ na anwụrụ ọkụ maka ihe dị ka 3 ruo 3 1/2 awa ma ọ bụ ruo mgbe okpomọkụ dị n'ime ya ruru ogo 90 degrees F / 77 degrees C. Glaze na ọkara nke ihendori ọ bụla minit 30 n'oge usoro siga.
5. Jikwa ọkara ọzọ nke ihendori.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1641 |
| Ọnụba abụba | 129 g |
| Abụba buru ibu | 44 g |
| Abụba na-enweghị ntụpọ | 59 g |
| Cholesterol | 381 mg |
| Sodium | 976 mg |
| Carbohydrates | 28 g |
| Fri nri | 1 g |
| Protein | 88 g |