Achịcha kukumba ndị a na-eme nri ehihie ma ọ bụ nri oriri maka oriri nke ụmụaka. Kedu ihe na-eme ka cucumber tii sandwiches kacha mma kukumba sandwiches ị ga-atọ ụtọ bụ sizinin maka cheese cheese.
Ị nwere ike ịme uzommebe a maka kukumba cucumber na ma ọ bụ ma ọ bụ na-enweghị nkwụsị, ma ụmụaka yiri ka ọkpụkpụ. Chọọ maka ndị na-egbu nri aspic (tụnyere ego) iji mee ka osisi ndị a na-egbu kukumba.
Ihe Ị Ga-achọ
- 8 achịcha achịcha
- 4 T.
- cheese cheese
- 1/8 tsp. ose (lemon ose)
- 1/8 tsp. nnu (oké osimiri)
- 1/8 tsp. garlic ntụ ntụ
- 1/8 tsp. yabasị ntụ ntụ
- 1/2 ọkara kukumba (peeled na bee n'ime mkpa Mpekere)
Otu esi eme ya
- N'iji ihe nkedo kuki kuki 3 ma ọ bụ onye na-acha kuki, belata achịcha dị iche iche. Site na onye na-egbu nri aspic, mee ka ejikere nke ọma si n'etiti 4 nke achịcha achịcha.
- Nri cheese, lemon pepper, salt sea, garlic powder, and onion powder together.
- Gbasaa 1 Tbsp. nke ngwakọta na mpekere achịcha anọ nke na-enweghị ogwe osisi. N'elu nke ọ bụla nwere ọtụtụ mkpụrụ kukumba.
- Na-awụnye nanị nkochi (ọzọ!) Nke nnu nnu n'elu kukisi kukumba. N'elu ya na mpekere achịcha anọ na ejiji osisi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 98 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 15 mg |
| Sodium | 190 mg |
| Carbohydrates | 10 g |
| Fri nri | 1 g |
| Protein | 3 g |