Jalapeno Popper Dip Ntụziaka

Hụ ndị ahụ jalapeno poppers na menu ngwa ngwa na ụlọ oriri ọ bụla n'ụbọchị ndị a? Ha bụ ihe na-atọ ụtọ, ọgwụgwọ cheesy nke na-etinye ọtụtụ okpomọkụ, ma na- eme ka ndị popụ jalapeno dị n'aka site n'aka nwere ike ịbụ oge na-ewe oge.

Ihe a na-eme jalapeno popper dip uzommeputa nwere uto uto nke eghe jalapeno na-eghe eghe n'enweghi ihe ozo. O nwere ike ime tupu oge eruo, ma ị ga-ebu ụzọ dọrọ butter na cheese cheese tupu oge eruo.

Ihe Ị Ga-achọ

• 2 (8 -ounce) nchịkọta nke cheese chiiz, kwere ka ị gụchaa na ụlọ okpomọkụ
• 1 cup Mayonezi
• 1 cup mejupụtara Mexico mejupụtara chiiz (ọkara Monterey Jack
• , ọkara cheddar cheese)
• 1 cup grated Parmesan cheese
• 1 (4) nwere ike igbutu akwukwo ndu ndu
• 1 (4 -ouna) nwere ike ị ga-esi sliced ​​jalapenos, karịa ma ọ bụrụ na ịchọrọ okpomọkụ
• 1 iko
• panko breadcrumbs

Otu esi eme ya

1. Preheat na oven ka 375 F.
2. N'ime ihe oriri , jikọta cheese cheese, Mayonnaise, cheese cheese, 1/2 iko nke Parmesan cheese, akwụkwọ ndụ akwụkwọ ndụ na jalapenos na usoro ruo mgbe ire ụtọ. Okwesighi ka i kpoo ike nke jalapenos ma obu ike nke chiles, ma oburu na i choro ntanye nke di ntakiri, i nwere ike wepu ocha ndia.
3. Gbasaa ntanye ahụ na 2-quart casserole.
4. Na nnukwu efere, jikọta pancrumbs, ihe fọdụrụ 1/2 iko Parmesan, na butter butter. Ghichaa ihe a na-eme ka ọ ghara ịkụnye ya.

1. Nri maka ihe dị ka nkeji 20, maọbụ ruo mgbe elu ahụ bụ aja aja na-acha aja aja, a na-ekpo ọkụ ahụ ma jiri nwayọọ gwuo ya.
2. Jirinụ ọkụ na-agba chaa chaa ma ọ bụ nri sliced.

Ntụziaka Ntuziaka na Atụmatụ

• Echefula ihe mgbochi a ma ọ bụ Mayonezi ga - ekewapụ ma ị ga - enwe mmanụ griiz na ntinye gị.

• Lezie anya mgbe ị na-eji akwụkwọ na chiles eme ihe; ha na-ekpo ọkụ, ha nwere ike ịkụcha akpụkpọ ahụ n'aka gị. Dị ka o kwesịrị, jiri ọbọ aka mgbe ọ bụla i metụrụ ha aka, ọ bụrụgodị na ọ na-ewepụ ha. Ihe ọ bụla ị na-eme, emetụla anya gị mgbe i metụrụ jalapenos ma ọ bụ ihe ọkụkụ ndị ọzọ dị ọkụ.

• I nwere ike ikpokọta ihe mgbakwunye ruo otu ụbọchị n'ihu ma kpoo ya, wee sie ya tupu ị na-eje ozi.

Nutritional Guidelines (kwa na-eje ozi)
Calories	500
Ọnụba abụba	43 g
Abụba buru ibu	18 g
Abụba na-enweghị ntụpọ	11 g
Cholesterol	86 mg
Sodium	700 mg
Carbohydrates	15 g
Fri nri	1 g
Protein	14 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.